How Your Perception is Destroying Your Motivation

Video Description

Learn more from Dr. K: https://www.healthygamer.gg/about/guide Life Coaching designed by Dr. K: https://www.healthygamer.gg/about/coaching ▼ Timestamps ▼ ──────────── 00:00 - Introduction 01:30 - Motivation is Perception 05:14- Motivation in the brain 08:14 - Mindset 10:10 - The Pomodoro Technique 13:42 - Ego 18:01 - Perceptual problems in mental illness 19:04 - How do I fix my perception? 24:29 - How do we remove Klishta? 29:03 - One last example ──────────── We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja Learn more about the research that goes into making our videos: https://explore.healthygamer.gg/citations Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer #drk #healthygamer #mentalhealth