I Built the Healthiest House to Live to 120

Video Description

Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guide#calculator?utm_source=yt&utm_medium=video&utm_campaign=crhousetour --- --- --- I built my home in Costa Rica with one goal in mind — living in a space that feeds my health and passion for life. From an outdoor gym designed for natural infrared exposure to a meticulously curated kitchen that shuns plastics and other endocrine disrupters while embracing whole, nutrient-rich foods. Every choice—from stainless steel and wood to wired, low-EMF connectivity—supports my commitment to living the way humans were meant to. And this isn’t about luxury for its own sake; it’s about crafting a space that empowers me to live optimally and as close to nature as possible. --- --- --- If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: https://shop.heartandsoil.co/products/beef-organs Looking for a healthy and delicious snack? This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt --- --- --- 00:00 House reveal in Costa Rica 00:54 Outdoor gym with a purpose 03:45 Zach, the raw meat eating guard dog 04:26 Laundry secrets revealed 05:13 Surfboards and truck in the jungle 06:01 Kitchen tour 07:50 Fridge peek 09:21 Wool rugs and petrified wood 10:43 No WiFi - Ethernet everywhere 13:25 Podcast studio 15:20 Grounding bed explained 16:32 Minimalist bathroom routine 18:14 Skate ramp tour 19:58 The ozone pool and diving platform --- --- --- Why I hate LED lights: https://youtu.be/01op4XmNmxA What I eat in a day: https://youtu.be/nGvzUavHlP0 --- --- --- SOCIALS Instagram: https://www.instagram.com/paulsaladinomd TikTok: https://www.tiktok.com/@paulsaladinomd2 Twitter: https://twitter.com/paulsaladinomd Send a message to the team: [email protected] DISCLAIMER Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.