I Eat These Foods Every Day and DON’T GAIN WEIGHT (Over 50)
Chalene Johnson
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I'm 56 years young. After selling millions of workout videos, what once worked for me no longer did. Women in this season don't have time for fads or BS. I am committed to helping women look and feel their best in this phase of their lives! Welcome to the After Party Queenagers! I drop video versions of my Podcast, The Chalene Show, every Sunday. When you Subscribe, you will receive 3 years of good hair days. Money Back Guarantee. Tell me about you! Collabs [email protected]
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I'm about to share my weekly diet secrets, my favorite recipes, and my approach to nutrition without the stress of macros or calories. This is the episode you've been waiting for, where I reveal how I lost 10 pounds and 10 percent body fat during menopause—without traditional dieting. From breakfast to dinner, including my strategies for dining out, prepare for an honest discussion on enjoying food and embracing joy in every bite. You won't want to miss this! ⭐️⭐️Join the all-new Phase It Up!! 👉Go to https://phaseitup.com/ Watch these Related Videos: ⭐️⭐️I Changed My Body By Taking These Supplements Everyday 👉https://youtu.be/xWT0NPg46YI?si=ffRyo79HJGbgoSAu ⭐️⭐️I dropped 10% BodyFat With This Diet Plan 👉https://youtu.be/3L7dyY7VOhU?si=EtiK8_zNSDBGdRQA ⭐️⭐️How Much Protein Do You Really Need? 👉https://youtu.be/jXSaR0ZG21w?si=gvHu4zZcw_DwR_aF ____________________ Join me on Patreon 7 Days for FREE!! ➜ http://chalene.com/more And don't forget to join my weekly newsletter for lifestyle tips and deals of the week: ➜ https://chalene.com/newsletter Join our Private Facebook group, The PodSquad!! ➜ http://facebook.com/groups/ChalenePodSquad Let’s Connect... Website ➜ https://chalene.com Instagram: ➜ https://www.instagram.com/chalenejohnson TikTok: ➜ https://www.tiktok.com/@chalenejohnson
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