I walked 10,000 steps a day for 30 days

Video Description

Join my habit course 🤓 (closes 3/10): https://slowgrowth.com/simple-habits http://slowgrowth.com/newsletter ☝️ Get our Monday morning self-development newsletter, Snail Mail (it's really freakin good). You can also signup to join 145k+ readers and receive my personal weekly emails on self-development and personal growth that you can read in one minute. --- Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos. 🔗 LINKS Enroll in my habit's course: https://slowgrowth.com/simplehabits Enroll in my YouTube course: https://slowgrowth.com/masteryoutube Get my weekly newsletters: http://slowgrowth.com/newsletter Follow me on Instagram: http://instagram.com/mattdavella Follow me on Twitter: http://twitter.com/mattdavella