Is Cow Milk Good for You? Dr. Steven Gundry's Best Milks for Your Health

The Dr. Gundry Podcast January 12, 2024
Video Thumbnail
The Dr. Gundry Podcast Logo

The Dr. Gundry Podcast

@drgundry

About

Order Gundry MD Bio Complete 3 Now! - http://rebrand.ly/BC3-press Use code PODCAST25 for 25% off at checkout. Code valid until 4/9/27 on all regular priced items. My Account and subscription price excluded. Can not be combined with other offers. Does not apply to bundles, devices and digital products. Dr. Steven Gundry is a pioneer in nutrition research and one of the world's top cardiothoracic surgeons. He has spent the past 25 years helping people restore their health by optimizing diet and lifestyle choices alone. Based on his many years of research, Dr. Gundry founded the wellness brand Gundry MD, where he personally tests the efficacy of every formula he collaborates on. Dr. Gundry is also the author of four New York Times best-selling books, including The Plant Paradox™, which details his famous lectin-free diet, Plant Paradox: Quick & Easy, Longevity Paradox, Energy Paradox, and two lectin-light cookbooks.

Video Description

Ditch the Dairy! Unveiling the Best & Worst Milks for Your Health! In this revealing episode, we break down the good, the bad, and the downright surprising in the world of milk. ———————————————————————— Preorder Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775?&tag=dgpodcast.-20 👇👇👇 Join the Dr. Gundry VIP club with exclusive offers and latest news here: https://drgundry.com/ 📕📕📕 Pre-order Dr. Gundry’s new book: https://rebrand.ly/gut-brain-paradox-... From regular milk packed with inflammatory A1 to the glyphosate bomb in oat milk, we're shedding light on the culprits that might be impacting your health. No stone is left unturned as we investigate the potential downsides of cashew, pea, rice, almond, and raw milk. But fear not, there's a twist in the raw milk tale that may surprise you! learn about a1 milk vs a2 milk, for those of you on the raw milk diet, are there benefits in raw milk? The tools to live a long and healthy life delivered straight to your inbox! SIGN UP for Dr. Gundry's newsletter here: https://DrGundry.com/ If you liked this, you may enjoy: Stop Wasting Your Money on These 7 USELESS Supplements! https://youtu.be/4r7mrHPYhoU Fish Oil Benefits: The Game-Changing Reason Why Fish Oil is a Must! https://youtu.be/JY0JVl3pB20 Unlock the YES list, featuring the goodness of walnut, hazelnut, and the marvel of macadamia milk. But a word of caution—be a savvy buyer and ensure your nut milk isn't hiding inflammatory ingredients. We're also spilling the beans on coconut, sheep, and goat milk. You won't want to miss this one! ———————————————————————— Preorder Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775?&tag=dgpodcast.-20 Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.

You May Also Like

Upgrade Your Gaming Setup Now

AI-recommended products based on this video

Loading...
95MM T129215SU Cooling Fan for ASUS ROG Strix for GeForce RTX 3060 3070 3080 3090 Ti Graphics Card CF1010U12S/D T129215BU(Black A-Fan T12)

95MM T129215SU Cooling Fan for ASUS ROG Strix for GeForce RTX 3060 3070 3080 3090 Ti Graphics Card CF1010U12S/D T129215BU(Black A-Fan T12)

(0)
$43.56
FREE delivery Mar 19 - Apr 10
Loading...
ASUS ROG Strix G16 Gaming Laptop, GeForce RTX 5070 Ti 12GB GDDR7, AMD Ryzen 9 8940HX, 64GB DDR5, 2TB SSD, Backlit Keyboard, Wi-Fi 6E, 16" WUXGA 165Hz Display, Win 11, Gray, 1TB Docking Station Set

ASUS ROG Strix G16 Gaming Laptop, GeForce RTX 5070 Ti 12GB GDDR7, AMD Ryzen 9 8940HX, 64GB DDR5, 2TB SSD, Backlit Keyboard, Wi-Fi 6E, 16" WUXGA 165Hz Display, Win 11, Gray, 1TB Docking Station Set

(10)
$4,269.00
FREE delivery Feb 24 - Mar 5
Loading...
ASUS ROG Strix G16 (2024) Gaming Laptop, 16” 16:10 FHD+ 165Hz, GeForce RTX 4060, Intel Core i7-13650HX, 16GB DDR5, 1TB PCIe SSD, Wi-Fi 6E, Windows 11, G614JV-AS71-CA

ASUS ROG Strix G16 (2024) Gaming Laptop, 16” 16:10 FHD+ 165Hz, GeForce RTX 4060, Intel Core i7-13650HX, 16GB DDR5, 1TB PCIe SSD, Wi-Fi 6E, Windows 11, G614JV-AS71-CA

(43)
$1,659.99$1,549.30
FREE delivery Feb 19 - 23
Loading...
Asus ROG STRIX Z890-A GAMING WIFI Z890 LGA 1851 ATX motherboard, Intel® Core™ Ultra Series 2 Ready, Advanced AI PC-ready, 16+2+1+2 stages, DDR5, WiFi 7, 2.5G, 5x M.2, Thunderbolt™ 4, USB Type-C, AI OC

Asus ROG STRIX Z890-A GAMING WIFI Z890 LGA 1851 ATX motherboard, Intel® Core™ Ultra Series 2 Ready, Advanced AI PC-ready, 16+2+1+2 stages, DDR5, WiFi 7, 2.5G, 5x M.2, Thunderbolt™ 4, USB Type-C, AI OC

(54)
$299.99
FREE delivery Jan 11 - Feb 5
Loading...
230W Charger Compatible with Razer Blade 14” 15” 16" 17” (2025-2018) RZ09 RTX-3060/3070/3080/4060/4070 Gaming Laptop RC30-0530 RC30-0238 RC30-0248 Replacement Power Adapter

230W Charger Compatible with Razer Blade 14” 15” 16" 17” (2025-2018) RZ09 RTX-3060/3070/3080/4060/4070 Gaming Laptop RC30-0530 RC30-0238 RC30-0248 Replacement Power Adapter

(16)
$67.99
FREE delivery Mon, Feb 16
Loading...
MSI Stealth A18 AI+ A3XWIG-013CA 18" UHD+ mini LED 120Hz Gaming Laptop, AMD Ryzen AI 9 HX 370, RTX 5080, 64GB DDR5, 2TB NVMe SSD, Windows 11 Home

MSI Stealth A18 AI+ A3XWIG-013CA 18" UHD+ mini LED 120Hz Gaming Laptop, AMD Ryzen AI 9 HX 370, RTX 5080, 64GB DDR5, 2TB NVMe SSD, Windows 11 Home

(1)
$4,499.00
FREE delivery Sat, Jan 3
Loading...
MSI Stealth 18 HX AI 18” 240Hz QHD+ Gaming Laptop: Intel Ultra 9-275HX, NVIDIA Geforce RTX 5080, 32GB DDR5, 2TB NVMe SSD, Wi-Fi 7, Win 11 Home :Midnight Black A2XWIG-045US

MSI Stealth 18 HX AI 18” 240Hz QHD+ Gaming Laptop: Intel Ultra 9-275HX, NVIDIA Geforce RTX 5080, 32GB DDR5, 2TB NVMe SSD, Wi-Fi 7, Win 11 Home :Midnight Black A2XWIG-045US

(12)
$3,999.00$3,587.85
FREE delivery Sat, Jan 3
Loading...
Lenovo Legion 5 15.1" WQXGA 165Hz Gaming Laptop, Intel i9 14900HX, GeForce RTX 5070 8GB GDDR7, 16GB DDR5, 2TB Storage(1TB SSD+1TB Docking Station Set), 24-Zone RGB Backlit Keyboard, Windows 11, Black

Lenovo Legion 5 15.1" WQXGA 165Hz Gaming Laptop, Intel i9 14900HX, GeForce RTX 5070 8GB GDDR7, 16GB DDR5, 2TB Storage(1TB SSD+1TB Docking Station Set), 24-Zone RGB Backlit Keyboard, Windows 11, Black

(68)
$2,749.00
FREE delivery Feb 24 - Mar 5
Loading...
NIDOO 15.6 inch Laptop Sleeve Case Computer Bag for 15.6" Lenovo Legion 5 / IdeaPad Gaming 3i / ThinkPad L15 T15 E15 / 16" Legion 7i 9i / Legion 5 Pro/ThinkPad E16 16p /Yoga 7i / Galaxy Book3 HP Dell

NIDOO 15.6 inch Laptop Sleeve Case Computer Bag for 15.6" Lenovo Legion 5 / IdeaPad Gaming 3i / ThinkPad L15 T15 E15 / 16" Legion 7i 9i / Legion 5 Pro/ThinkPad E16 16p /Yoga 7i / Galaxy Book3 HP Dell

(85)
$29.99$27.25
FREE delivery Mon, Jun 23 on your first order
Loading...
NIDOO Laptop Sleeve 15.6 inch Computer Bag for 15.6" Lenovo Legion 5 / Legion Slim 7 / ThinkPad T15 E15 / 16" Legion 7i / Legion 5 Pro/IdeaPad 3i / 16.1" Gaming 16 / Acer Dell Carrying Case, Black

NIDOO Laptop Sleeve 15.6 inch Computer Bag for 15.6" Lenovo Legion 5 / Legion Slim 7 / ThinkPad T15 E15 / 16" Legion 7i / Legion 5 Pro/IdeaPad 3i / 16.1" Gaming 16 / Acer Dell Carrying Case, Black

(124)
$24.99
FREE delivery Sat, Jun 21 on your first order
Loading...
New Slim 230W Charger fit for Lenovo Legion 5 7 5P C7 S7 Y520 Y740 Y730 Y900 Y910 Y920 Y7000P ThinkPad P16 P15 P73 P52 P70 ADL230NLC3A Square Yellow Tip Laptop Power Supply Adapter

New Slim 230W Charger fit for Lenovo Legion 5 7 5P C7 S7 Y520 Y740 Y730 Y900 Y910 Y920 Y7000P ThinkPad P16 P15 P73 P52 P70 ADL230NLC3A Square Yellow Tip Laptop Power Supply Adapter

(6)
$45.99
FREE delivery Sat, Jun 21
Loading...
Razer DeathAdder Essential Gaming Mouse: 6400 DPI Optical Sensor - 5 Programmable Buttons - Mechanical Switches - Rubber Side Grips - Classic Black

Razer DeathAdder Essential Gaming Mouse: 6400 DPI Optical Sensor - 5 Programmable Buttons - Mechanical Switches - Rubber Side Grips - Classic Black

(15,297)
$24.99$23.24
FREE delivery Sat, Apr 11 on your first order
400+ bought in past month
Loading...
Logitech G203 Wired Gaming Mouse, 8,000 DPI, Rainbow Optical Effect LIGHTSYNC RGB, 6 Programmable Buttons, On-Board Memory, Screen Mapping, PC/Mac Computer and Laptop Compatible - Black
Best Seller

Logitech G203 Wired Gaming Mouse, 8,000 DPI, Rainbow Optical Effect LIGHTSYNC RGB, 6 Programmable Buttons, On-Board Memory, Screen Mapping, PC/Mac Computer and Laptop Compatible - Black

(17,871)
$27.98$22.38
FREE delivery Tue, Oct 14 on your first order
500+ bought in past month
Loading...
Logitech G305 Lightspeed Wireless Gaming Mouse, Hero 12K Sensor, 12,000 DPI, Lightweight, 6 Programmable Buttons, 250h Battery Life, On-Board Memory, PC/Mac - Black

Logitech G305 Lightspeed Wireless Gaming Mouse, Hero 12K Sensor, 12,000 DPI, Lightweight, 6 Programmable Buttons, 250h Battery Life, On-Board Memory, PC/Mac - Black

(35,879)
$49.99$44.99
FREE delivery Mon, Jan 26
1K+ bought in past month
Loading...
Logitech K400 Plus Wireless Touch TV Keyboard With Easy Media Control and Built-in Touchpad, HTPC Keyboard for PC-connected TV, Windows, Android, Chrome OS, Laptop, Tablet - Black
Best Seller

Logitech K400 Plus Wireless Touch TV Keyboard With Easy Media Control and Built-in Touchpad, HTPC Keyboard for PC-connected TV, Windows, Android, Chrome OS, Laptop, Tablet - Black

(38,516)
$39.98$35.98
FREE delivery Thu, Sep 4
500+ bought in past month
Loading...
Logitech M185 Wireless Mouse, 2.4GHz with USB Mini Receiver, 12-Month Battery Life, 1000 DPI Optical Tracking, Ambidextrous, Compatible with PC, Mac, Laptop - Black

Logitech M185 Wireless Mouse, 2.4GHz with USB Mini Receiver, 12-Month Battery Life, 1000 DPI Optical Tracking, Ambidextrous, Compatible with PC, Mac, Laptop - Black

(48,912)
$15.99$12.79
FREE delivery Wed, Feb 18 on your first order
1K+ bought in past month
Loading...
New SteelSeries Arctis Nova Pro for Xbox Multi-System Gaming Headset - Premium Hi-Fi Drivers - Hi-Res Audio - 360° Spatial - GameDAC Gen 2 - Quad-DAC - ClearCast Gen 2 Mic - Xbox, PC, PS5/PS4, Switch

New SteelSeries Arctis Nova Pro for Xbox Multi-System Gaming Headset - Premium Hi-Fi Drivers - Hi-Res Audio - 360° Spatial - GameDAC Gen 2 - Quad-DAC - ClearCast Gen 2 Mic - Xbox, PC, PS5/PS4, Switch

(517)
$209.41$122.65
PrimeFREE delivery Sat, Jun 14
Loading...
NEW SteelSeries Arctis Nova 3 Multi-Platform Gaming Headset - Signature Arctis Sound - ClearCast Gen 2 Mic - PC, PS5/PS4, Xbox Series X|S, Switch, Mobile

NEW SteelSeries Arctis Nova 3 Multi-Platform Gaming Headset - Signature Arctis Sound - ClearCast Gen 2 Mic - PC, PS5/PS4, Xbox Series X|S, Switch, Mobile

(9,500)
$99.98$67.37
PrimeFREE delivery Sat, Jun 14
100+ bought in past month
Loading...
CORSAIR iCUE Link XD5 RGB Elite LCD Pump-Reservoir Unit - D5 PWM Pump - 480x480 IPS LCD Screen - 22 Addressable RGB LEDs - 440ml Nylon Reservoir - White

CORSAIR iCUE Link XD5 RGB Elite LCD Pump-Reservoir Unit - D5 PWM Pump - 480x480 IPS LCD Screen - 22 Addressable RGB LEDs - 440ml Nylon Reservoir - White

(17)
$379.99
FREE delivery Sun, Aug 24
Loading...
CORSAIR iCUE Link XC7 RGB Elite CPU Water Block - Transparent Flow Chamber - 24 RGB LEDs - Fits Intel® LGA 1700, AMD® AM5 and Older - White

CORSAIR iCUE Link XC7 RGB Elite CPU Water Block - Transparent Flow Chamber - 24 RGB LEDs - Fits Intel® LGA 1700, AMD® AM5 and Older - White

(56)
$149.99$125.33
FREE delivery Sun, Aug 24
Loading...
CORSAIR Hydro X Series iCUE Link XH405i Custom Cooling Kit – Hardline Water Cooling Loop – XC7 Elite CPU Water Block – XD5 Elite D5 Pump Res – XR5 360mm Radiator – 3X QX120 RGB Fans

CORSAIR Hydro X Series iCUE Link XH405i Custom Cooling Kit – Hardline Water Cooling Loop – XC7 Elite CPU Water Block – XD5 Elite D5 Pump Res – XR5 360mm Radiator – 3X QX120 RGB Fans

(235)
$879.99
FREE delivery Sun, Aug 24
Loading...
Western Digital 2TB WD Blue SA510 SATA Internal Solid State Drive SSD - SATA III 6 Gb/s, 2.5"/7mm, Up to 560 MB/s - WDS200T3B0A

Western Digital 2TB WD Blue SA510 SATA Internal Solid State Drive SSD - SATA III 6 Gb/s, 2.5"/7mm, Up to 560 MB/s - WDS200T3B0A

(74,910)
$169.97
FREE delivery Tue, Jun 17
50+ bought in past month