KATE GARRAWAY: I'm No Longer Afraid To Seek Joy & Love After Losing My Husband

Video Description

Kate Garraway is a woman who has lived several lifetimes. There’s the broadcaster we all know: bright, curious, endlessly warm. And then there’s the Kate who has weathered unimaginable change, held a family together through crisis, and somehow emerged with her hope and positivity intact. This episode isn’t a retelling of headlines - it’s the Kate we rarely hear: a woman learning how to breathe again after six years of being on high alert and re-discovering her joy. We cover: - Losing her husband and life after grief - Kate's wild years in her 30s - How she met her late husband Derek - Growing up with low confidence - Starting out in the TV industry - Celebrity Traitors Kate showed me that strength isn’t about being unbroken, it’s about allowing yourself to be broken and choosing to rebuild. Kate Garraway is Great Company. You can find out more about Kate's new project, The Sharing Life, here: https://thesharing.life/ If you enjoyed the show, you can also follow us: Instagram - https://www.instagram.com/greatcompanypodcast/ TikTok - https://www.tiktok.com/@greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: [email protected] 00:00 Coming up 01:25 Jamie’s intro 02:10 Kate on the Celebrity Traitors 10:07 The greatest gift Kate inherited from her parents 16:30 Kate leaving the fight or flight mentality behind 18:10 How Kate met her husband Derek 24:30 What attracted Kate to Derek 27:30 The importance of speaking your mind in relationships 30:18 Derek’s story 35:00 “I miss the Derek before 2020” 38:35 Kate on never waiting to say I love you 42:06 The butterfly effect of caring for someone 43:00 Kate on documenting Derek’s journey 46:25 The Sharing Life project 48:35 What grief has taught Kate 50:09 Kate on the importance of Vitamin D 53:40 The power of talking yourself into happiness 59:25 Would Kate ever date again? 1:01:32 Final 8 questions