KIM GOTTWALD: Das passiert mit deinem Körper bei einem Ultra-Marathon

Tim Gabel October 12, 2025
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Tim Gabel

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Danke für Dein Abo und eine Unterstützung hier auf Youtube! Impressum: https://combine.management/impressum COMBINE Management GmbH Marienstr. 37 70178 Stuttgart E-Mail: [email protected] Geschäftsführer: Tim Gabel

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Hol dir jetzt das neue iPhone ab 1 € bei Vodafone! Du bekommst on top 5 Jahre Garantie, kostenlosen Akku-Tausch und 30 % Rabatt auf die aktuellen Tarife – alle Infos unter https://vodafone.de/timgabel Die Aktion geht bis zum 10.11 (Werbung) Jetzt in der OLAKALA App die neue Kollektion Terra shoppen und Loyalty Punkte sammeln: http://app.olakala.de/ (Werbung) Ich suche Verstärkung in meinem Team, bewirb dich bei uns: https://g-in-gmbh.de/#jobs 📲 Dein individueller MCI Trainingsplan in 2 Minuten! Spare maximal mit dem Code: "TIM". Neukunden testen 7 Tage gratis! https://mci.sng.link/Dlusp/ttona?_smtype=3 (Werbung) Kim Gottwald ist Ultraläufer und einer der wenigen Sportler, denen ich wirklich abkaufe, dass sie lieber ins Krankenhaus kommen, bevor sie aufgeben. Bei Rennen wie dem „Last Man Standing“ in Texas läuft er tagelang ohne Schlaf, teilweise bis zu Halluzinationen und Zusammenbrüchen auf der Strecke. Sein letztes Rennen hat er mit über 448 Kilometern gewonnen. Ich wollte ihn kennenlernen, um zu verstehen, was diesen Jungen antreibt, warum er bereit ist, solche Schäden an seinem Körper in Kauf zu nehmen und wie man das mental durchsteht. War richtig spannend, danke, dass du da warst Kim. Viel Spaß mit der Folge! Gastvorschläge für Podcasts gerne in die Kommentare oder an [email protected] ►Zu Kim: @Kim.gottwald ► Tim Gabel Podcast auf Spotify: https://open.spotify.com/show/1KHKsb92bs1qeitk6QR8zV?si=0278f4c514ab49ca ► Instagram: https://www.instagram.com/tim_gabel/ ► TikTok: https://www.tiktok.com/@tim_gabel ► Zu OLAKALA: https://www.olakala.de/ ► Zur MCI Fitness App: https://mci.sng.link/Dlusp/ttona?_smtype=3 ► Zum Vybelle®-Shop: https://vybelle.de/ Timestamps: 00:00 Was ist Ultralaufen? 13:24 Last Man Standing: Extremrennen in Texas 35:23 Ernährung im Ultramarathon 43:26 Der erste Tag: Körper am Limit 55:38 Halluzinationen & mentale Aussetzer 01:04:16 Schmerzen, Leberschaden & Weitermachen 01:20:22 Leben im Social Media Hype 01:32:49 Einstieg in die Ultralauf-Community 01:52:46 Außenseiter-Mindset & extremes Training 02:09:26 Motivation & mentale Stärke 02:27:48 Der Druck zu gewinnen 02:36:12 Rekorde, Ego & Selbstdarstellung auf Social Media 03:01:01 Trainingsalltag im Extremsport 03:08:35 Wettkampf unter den Besten

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