15 Lessons from Atomic Habits for a Clutter-Free Home (Minimalism & Decluttering)

Video Description

15 Lessons from Atomic Habits for a Clutter-Free Home (Minimalism & Decluttering) ✅ Grab my free Declutter Checklist: https://cappuccinoandfashion.com/declutterchecklist 👩‍💻 Need more help? Join Simply Decluttered: https://cappuccinoandfashion.teachable.com/p/simply-decluttered 🫶 FAVE PRODUCTS (*ad/affiliate links): 〰️ Atomic Habits Book: https://amzn.to/3ABSFl6 〰️ My Outfits and Home Links: https://www.shopltk.com/explore/Madeline1f 〰️ Amazon Products: https://www.amazon.co.uk/shop/madelinevlogs 〰️ Purdy & Figg cleaner - 10% off using my link: https://cappuccinoandfashion.com/purdyfigg 📺 Watch next: 〰️ 10 Habits for a Simplified Home: https://youtu.be/yf6bvOK7W3c?si=bMNzbIDkoRXvw4W7 〰️ I got rid of 80% of my wardrobe: https://youtu.be/hYClOlp3Xnc?si=ELXtm6ajQv71qAMs 〰️ I decluttered 600 things in one weekend: https://youtu.be/eq1_a0PR5JE?si=fyzzomxPT5LAuOIw 🌿 MESSY TO MINIMALIST PLAYLIST: 〰️ https://bit.ly/3iL4Pjn 💛 DID WE JUST CLICK? Let’s be friends: 〰️ Subscribe to this YouTube channel: https://bit.ly/2UQVVAW 〰️ Business YouTube channel: https://bit.ly/3gNwHxX 〰️ Instagram: https://www.instagram.com/madeline1f/ 〰️ Blog: https://www.cappuccinoandfashion.com 💌 BUSINESS CONTACT 〰️ [email protected] 📷 WHAT I USE FOR FILMING: 〰️ Filming Gear: https://www.amazon.co.uk/shop/madelinevlogs/list/2QO19KWUL3LJO?ref_=aip_sf_list_spv_ons_mixed_d 〰️ Music: https://cappuccinoandfashion.com/epidemicsound In this video I'm sharing 15 lessons I learned from the book Atomic Habits by James Clear. I've been using tips from the book to declutter my entire home, on my way to a more minimalist family lifestyle. 🫶 ABOUT ME Hi! I'm Madeline, mum of 2 little ones, after dealing with miscarriage and infertility for years. I love making videos about motherhood, minimalism, decluttering, homemaking, productivity and more. I strive to upload new videos every week. Hope you stick around and subscribe! 👩‍💻 DISCLAIMER Some of the links above are affiliate links, which means I get a small commission if you purchase anything through them (without adding any extra cost on your part). Occasionally I get sent products for review purposes and those will be marked accordingly. I will always give you my honest opinion. I only work with brands that I love and use myself. Timestamps: 00:00 15 lessons from Atomic Habits 00:27 1% rule 01:07 3.5 rule 02:32 make it obvious (cue) 03:06 make it attractive (craving) 03:41 make it easy (response) 04:48 make it satisfying (reward) 05:22 habit loop 05:44 habit stacking 06:21 the 2-minute rule 06:44 the identity habit 07:38 the dopamine efffect 07:58 the immediate return rule 08:32 your environment matters 08:47 never miss twice 09:39 systems over goals