Master the Art of Fat Loss: The 4 habits you need to know to lose weight
Mindvalley Talks
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Welcome to Mindvalley Talks! Bringing you the best personal growth video content from the most brilliant minds on the planet. You’ll be learning and transforming with the lights of Vishen Lakhiani, Lisa Nichols, Eric Edmeades, Jim Kwik, Christie Marie Sheldon, and Marisa Peer to name a few - along with 100s of inspiring speakers all committed to helping you live the healthiest, happiest, most fulfilling life possible. This is the stuff that they didn’t teach you at school, but it’s the stuff that’s absolutely key for humanity to live as our highest selves - all the while doing good for our planet. Mindvalley is home to hundreds of incredibly talented educators and employees...then there’s our tribe members, those who follow our channels, and our personal growth content. That’s you! And you’re the reason we do all this.
Video Description
Every day in every way become better and better at living your full potential. Become a Mindvalley Member today 👉https://go.mindvalley.com/r7NyKET8 Are you tired of sifting through conflicting information about fat loss? Jelena Lakic, body recomposition specialist and longevity-centric coach, is here to help. simplify the topic and give you the information you need to reach your goals. In this stage talk from Mindvalley University, Jelena delves into her Fat Loss Forever formula, breaking down the 4 habits for lifelong fat balance. By the end of the video, you'll have a clear understanding of how to achieve your desired body fat and muscle mass levels. Jelena's approach is based on the science of fat loss, hypertrophy, and attractiveness, making it a reliable source of information for anyone looking to improve their health, performance, and aesthetics.
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