MEAL PREP for WINTER | healthy recipes + PDF guide

Video Description

Meal prep for winter - it's finally here! With 10 ingredients create a variety of healthy recipes and hearty meals including warm salads, spicy breakfasts, filling dinners and tasty snacks. This is the 4th seasonal meal prep video in a series (plus a meal prep containers video). So make sure to go back and watch the others to learn more about my meal prep approach, which is to prep a handful of wholesome ingredients for easy, mix-and-match meals throughout the week. Meal planning and meal prepping has never been easier! I hope you enjoy these ideas for warm, nourishing, winter meals, but with the creativity in this community I’m sure you’ll combine these ingredients in even more delicious ways. When you do, make sure to tag me @Downshiftology on Instagram so I can see it! BONUS PDF: Because of your amazing comments and feedback on my meal prep series I created a PDF guide of this winter meal prep plan. You can download it here: https://mailchi.mp/downshiftology/meal-prep PS - As a reminder, all healthy recipes and meal prep on my channel and website are always gluten-free. For the FULL blog post and recipe links: https://bit.ly/2SaOKog Thanks for watching! Make sure to subscribe for more videos: http://bit.ly/2afhftX PRODUCTS MENTIONED: Glasslock Containers: http://amzn.to/2EGyVzf Weck Jars: https://amzn.to/2L74Jvk Vegetable Scrub Brush: https://amzn.to/2t875mY Kombu: https://amzn.to/2MST4mw Natural Paper Towels: http://amzn.to/2EPNboD Mini Food Processor: https://amzn.to/2MPmGRx Crate and Barrel Bowls and Plates: http://bit.ly/2EJ9rRR MORE MEAL PREP VIDEOS Meal Prep Ideas (Meal Prep #1): https://youtu.be/vmdITEguAnE Meal Prep for Spring (Meal Prep #2): https://youtu.be/txWA3vJs59U Meap Prep for Summer (Meal Prep #3): https://youtu.be/xlNiz_ustjM Meal Prep Storage Containers: https://youtu.be/3OOqn1P1cwY ALWAYS IN MY KITCHEN: Counter Stools: http://bit.ly/2tUNvZG Vitamix Blender: https://amzn.to/2NjFp75 Spiralizer: https://amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMp Utensil Holder: http://bit.ly/2tVfGaH Flour Jars: http://bit.ly/2tV6C5y Knife Set: http://bit.ly/2tUGzMa Cutting Board: http://bit.ly/2tFsF53 Glass Mixing Bowls: https://amzn.to/2L2hx6O For everything else I use in my videos, check out the SHOP page on my website: https://downshiftology.com/shop The music I use: https://bit.ly/2Ms5nF2 - Great music for YouTubers! WHAT I'M WEARING: Long Sleeve Tee: http://bit.ly/2S8mK4F AG Jeans: http://bit.ly/2S8mK4F Linen Apron: http://bit.ly/2twA32E WEBSITE: https://www.downshiftology.com INSTAGRAM: http://instagram.com/downshiftology FACEBOOK: http://facebook.com/downshiftology PINTEREST: http://pinterest.com/downshiftology Disclaimer: product links may include affiliate links.