20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
Oliver Sjostrom
•
June 9, 2025
Oliver Sjostrom
@oliversjostromAbout
This is the ultimate destination for efficient, effective, and accessible workouts that you can do anywhere, at home or at the gym!
Video Description
Burn calories with this 20 minute HIIT workout. All standing, no equipment, and no repeats, perfect for an intense session at home. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching 🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start ▸ All Standing HIIT Workout ▸ Time: 20 Min ▸ Intervals: 45s on/ 15s Rest ▸ No Equipment ▸ Calorie Burn 200-300 Oliver's IG: https://www.instagram.com/olisjostrom/ Alessia's IG: https://www.instagram.com/alessyvvv/
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