My Daily Wellness Routine | Eat, Exercise, Sleep, Repeat! | Dominique Sachse
Dominique Sachse
@dominiquesachsetvAbout
Welcome to the official Dominique Sachse YouTube channel! This is your space for inspiration, empowerment, and transformation—especially for the mature woman living fully in her PRIME. Here, you’ll find: ✨ “Yes, you can do it!” tips for hair, makeup, and fashion ✨ Wellness and lifestyle content to support your mind, body and soul ✨ Vlogs, how-tos, and Q&A videos that help you live YOUR best life ✨ Honest conversations rooted in faith, affirmation and authenticity 🎙️ Plus, don’t miss Over 50 & Flourishing, my weekly podcast featured right here—where we explore everything from reinvention to relationships, always with honesty and a little humor. Subscribe and turn on notifications so you never miss a moment. Let’s do this together! 💕 #DominiqueSachse #Over50AndFlourishing #Lifestyle #Faith #Beauty
Video Description
I appreciate your curiosity about my eating habits, sleep patterns, exercise routine and more. So, I figured we could spend the day together to get your questions answered! Watch to learn all about my daily wellness routine that keeps me looking and feeling my best. As always, thanks for being on this journey with me! Subscribe: http://bit.ly/subdominique | Check out my website: http://dominiquesachse.tv Watch the latest uploads: https://youtube.com/playlist?list=PLKUX44R3MbuSYHIQgfhzmQ9dOJI_c3N7L&playnext=1&index=2 Follow Dominique: Instagram: https://instagram.com/dominiquesachse Facebook: https://facebook.com/DominiqueSachse Twitter: https://twitter.com/KPRC2Dominique Products: White Pajama set by Royal Highnies Top: https://bit.ly/2VvcvKF Shorts: https://bit.ly/2X0ycTp Nespresso Coffee Machine: https://shop-links.co/cfPjY3r9wzN So Delicious Creamer: https://shop-links.co/cfPj0EK81LC Nu Naturals Stevia packets: https://shop-links.co/cfPj17xsxFb Coffee mug: https://shop-links.co/cfPj7ld602y Reading glasses: www.nooz.com Workout outfit: New Balance shorts and bra top White tank: The Gap Women’s Nike Shox TL: https://shop-links.co/cfPmmhHIZ2R Nike women’s cap Apple Watch Sunscreen: (Face) Colorescience Sunforgettable brush-on SPF 30 Medium: https://shop-links.co/cfPj9CnXOSU (Body) Bare Republic Mineral sunscreen vanilla-coco spf 50: https://shop-links.co/cfPkeQvg1Lk Earbuds: Anker Soundcore Life P2: https://amzn.to/3yvBDzs Meal 1: Ezekiel 7 sprouted grain bread, 1 slice Guacamole spread (avocados, lemon, onions, olive oil) 1 easy over organic egg Kite Hill vegan butter Organic Fresh fruit Water Supplements: Viva naturals vitamin C 1000 mg: https://amzn.to/2Vk3X9G Bronson vitamin K triple play: https://amzn.to/3lzDteT Naturewise vitamin D3 5000 IU: https://shop-links.co/cfPku3vB0pvz Live well digest well broad-spectrum enzyme, probiotic and herbal formula: https://amzn.to/3yE3i0Q Life extension zinc caps 50 mg: https://shop-links.co/cfPkWWQ4ehs Iodoral IOD-12.5 high potency iodine/potassium iodine supplement: https://shop-links.co/cfPkZeMnPkG Elle’s Boutique Periwinkle blue swimsuit: https://bit.ly/3rUzkmV Fella Sea Blue Elvis Bottom: https://bit.ly/3Ab5pd2 Straw hat from Tulum, Mexico Frontgate pool float: https://bit.ly/3CdXldv Brazilian Blowout thermal straightening balm: https://shop-links.co/cfPlesSedH4 Elchim classic 2001 blow dryer: https://shop-links.co/cfPlfRESxWN Black house robe: Target iHome vanity mirror: https://shop-links.co/cfPljhcWfm6 Lunch: Whole roasted organic chicken from grocery store (3-4 oz skin on) Green beans and zucchini prepared with Kite Hill vegan butter, onions and garlic Water Parker Shara Dress (From Rent The Runway): https://bit.ly/3fxPJZs OPI Funny Bunny Polish: https://shop-links.co/cfPlrxOXzzN Lash Extensions by Mindy at Hanah’s Lash in Houston: https://bit.ly/3isA5QQ Balenciaga Women’s invisible xxl cat sunglasses: https://bit.ly/3ytst6j Snack Blue Diamond Roasted Almonds: https://shop-links.co/cfPlPmW2Tvg Face Mask from Instagram @mgdesign_michigan: https://bit.ly/3AjUwWB Face powder: Charlotte Tilbury Airbrush flawless finish medium: https://shop-links.co/cfPlQ1qvffP Dinner Sweetgreen: https://bit.ly/2VAO0eH Salt and Pepper shakers: https://shop-links.co/cfPl1es8GQD Lenny & Larry’s complete vegan cookie (peanut butter): https://shop-links.co/cfPl3EDSMVO Bai cocofusion drinks (Andes coconut lime): https://amzn.to/3A5BEdI Watch more videos! Hair Tutorials: https://youtube.com/playlist?list=PLKUX44R3MbuQ3Nq5jRGvuN9YvPfJHSZUI&playnext=1 Makeup Tutorials: https://youtube.com/playlist?list=PLKUX44R3MbuSDQV7BzvQxMrVeVZfGBCcD&playnext=1 Lifestyle Tips & Tricks: https://youtube.com/playlist?list=PLKUX44R3MbuR3sX61i9QiwnOBr61tEMc_&playnext=1 Most Popular: https://youtube.com/playlist?list=PLKUX44R3MbuTDh-LeJThrmz5XBrjQxbob&playnext=1 Each and every product I feature is something I have used and loved and wanted to share with you. I choose 100% of the products I feature and do not ever recommend anything I haven't personally used myself. Links in my description may be affiliated and are a wonderful way to show your support, allowing me to continue spreading beauty and boldness. A big thank you to everyone who took time from their busy schedules to grace me with their presence and attention. All products shown are purchased by myself. About Dominique Sachse: Welcome to the official Dominique Sachse YouTube channel! On this channel, you’ll find inspiring “Yes, you can do it!” tips for transformative hair and makeup, fashion looks for every season - and health and wellness related content for the mature woman who’s in her PRIME! I enjoy sharing my life with you through my vlogs, how-to live YOUR best life through Q & A videos and so much more, all with a touch of faith and affirmation. Subscribe and enable all push notifications so you can always keep up. Let’s enjoy this beautiful journey together! #DominiqueSachse #VLOG #Wellness
Boost Your Wellness Routine
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