My Evidence-Based Skincare Routine
Ali Abdaal
@aliabdaalAbout
Hey, I'm Ali, a doctor turned entrepreneur, and the worldβs most-followed productivity expert π On this channel, we explore evidence-based strategies and tools that can help us be more productive, and build a life that we love. If that sounds interesting, consider subscribing! See you in the next video x
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Video Description
Join my FREE 2-day productivity summit: https://go.aliabdaal.com/spark26ytdskincare MY PRODUCTIVITY APPS π Momentum: Energising Habits (iOS) - Download Here β https://go.sparkle.so/momentum/ytd π» Voicepal: AI Writing App (iOS/Android) - Download for Free β https://go.aliabdaal.com/voicepal/ytd MY BOOK π My New York Times bestselling book Feel-Good Productivity (2,000+ 5-star reviews) https://go.feelgoodproductivity.com/amazon/yt MY COURSES πΒ Build a $100k/year lifestyle business without quitting your day job β https://go.aliabdaal.com/lifestylebusinessytd π§ My Productivity System: LifeOS β https://go.aliabdaal.com/lifeos/ytd π€ Grow / Monetise your YouTube Channel β https://go.aliabdaal.com/PTYA/yt CONNECT WITH ME π Join LifeNotes, my weekly email where I share what Iβm reading & learning: https://go.aliabdaal.com/lifenotes/yt πΈ Instagram: https://instagram.com/aliabdaal π¨π» Linkedin: https://www.linkedin.com/in/ali-abdaal/ π My website / blog: https://www.aliabdaal.com/ ------------ So what is the perfect productive skincare routine? There are zillions of skincare products out there, from avocado face masks to LED therapy and snail-slime face creams. However, you can get 90% of the possible benefits with just 3 or 4 products, which I include in my Productive Skincare Routine. Enjoy :) (Btw you can watch an ad-free version of this video on Nebula - https://nebula.tv/videos/aliabdaal-my-productive-skincare-routine) CeraVe PM Daily Facial Moisturiser: https://geni.us/NuIpLGA CeraVe Hydrating Foaming Oil Cleanser: https://geni.us/UjkB6g Altruist Dermatologist Sunscreen Face Fluid: https://geni.us/Jsih6b Altruist Sunscreen SPF50: https://altruistsun.com/sunscreen/sunscreen-spf50-100ml/ Dermatica Retinoid: https://www.dermatica.co.uk/ Usama's channel: @usamasyed Usama's Instagram: https://www.instagram.com/usamasyed/ My full-length chat with Usama: https://www.youtube.com/watch?v=xv0ISHGGw1A PS: Some of the links in this description are affiliate links that I get a kickback from π TIME STAMPS 00:00 Intro 01:25 Rule 1 - Moisturize twice a day 03:10 Rule 2 - Use a sunscreen every day 06:58 Rule 3 - Use a retinoid 11:01 Rule 4 - Use a cleanser PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-can/
Essential Skincare Upgrades
AI-recommended products based on this video

CeraVe AM Face Moisturizer SPF 50, Facial Moisturizing Lotion with Sunscreen, Hyaluronic Acid & Niacinamide, Broad Spectrum UVA+UVB Protection, No White Cast, Recommended by Dermatologists, 89mL

Neutrogena Hydro Boost Hyaluronic Acid Moisturizer SPF 50 with Broad Spectrum, Non-Greasy, Fragrance Free Daytime Facial Moisturizer to Hydrate Dry Skin, 50 mL

Premium Nose Pore Strips - Deep Cleansing Blackhead Remover for Men & Women, Oil & Dirt Removal, 30 Count, Designed in Canada

The Face Shop Rice Ceramide Moisturizing Cream - Rice Extract + Rice Bran Oil - Hydrating Targets Dryness, Brightening - Dermatologically Tested - Lightweight Moisturizer Face Cream - Korean Skin Care

The Face Shop Rice Ceramide Moisturizing Emulsion - Rice Extract - Lightweight Face Moisturizer - Brightening - Hydrating Targets Dryness - Strengthens Skin Barrier - Face Lotion - Korean Skin Care




















