Nate Belmar: How to Burn Fat WITHOUT Exercise & Look Younger Instantly

Video Description

Nate Belmar Podcast- Interview With Jack Neel Anime Shreds: https://www.skool.com/animeshreds/about?ref=37a2143f25e94045b4b4ab121617c49b This is the 39th episode of the Jack Neel Podcast, where I discuss crime, business, and psychology with fascinating individuals. If you have any suggestions to make the content more engaging or requests for specific guests, let me know in the comments below. Socials: Follow my Instagram: https://instagram.com/jackhneel Add my Snapchat: @jack_neel We are hiring! https://jackneel.com/apply Business Related Emails: [email protected] Time Stamps: 00:00 - Intro 01:20 - How Nate Belmar Lost 50 Pounds Without Going to the Gym 04:25 - How Most “Normal” Food Is Actually Dangerous 09:28 - Why Eating Fat is Vital for Hormonal Health 12:20 - Nate Breaks Down How He Optimizes His Diet 18:45 - Nate Reveals the Secret to Looking Youthful 20:30 - How Nate Decides What Treatments Work for Him or Not 23:20 - How Different Products Stain Your Skin 26:30 - Why MakeUp is Extremely Unhealthy 27:35 - How Much SunLight Should You Get Daily? 29:45 - Nate Talks About the Biggest PsyOp in 2025 32:28 - How Nate Balances Protocols Between Health and Aesthetics 34:40 - How Your Eyes Reveal How Healthy You Actually Are 41:55 - Nate Teases the Most Underrated Supplement in the World 44:05 - Why Enemas Are The Healthiest Thing You Can Do 47:45 - Why Nates Wears Japanese Shoes 50:45 - Why BodyBuilders Are Bad in the Sheets & How to Optimize Sexual Health 53:40 - Nate Breaks Why Being Spiritual is Key For a Happy Life 57:45 - How Long Has Nate Been in His Health Journey? 01:03:50 - How Being Healthy is More Important Than Being Wealthy 01:05:50 - How Shrooms Changed Nate’s Life for the Better 01:15:00 - How Being Optimally Healthy Unlocks Doors in Business 01:17:00 - Why Bands Are Better For Building Muscle 01:25:15 - How Training Correctly Can Make You Significantly Taller 01:29:50 - Nate Talks About The Mentors Who Helped Him Achieve Peak Health 01:34:00 - How People’s Energy Could Derail Your Health 01:36:30 - How Sleeping Around Destroys Your Soul 01:42:30 - How Your Phone Tanks Your Testosterone 01:52:42 - Why Avoiding Plastic is Nearly Impossible & The Best Bottled Water Brands 01:56:35 - The Argentinian Drink That Makes You Lean 01:58:50 - Why Eating Raw Meat is Better Than Cooked Meat 02:03:00 - Nate Breaks Down How He Uses Japanese Anime to Get Shredded 02:07:50 - Nate Reveals His Favorite Anime Shows 02:10:55 - Nate and Jack Discuss the “Johnny Walker” Meme 02:12:55 - What is the Best Piece of Advice Nate Has Ever Received