#1 Neurologist Reveals How to Avoid Cognitive Decline | Dr. Dale Bredesen
Shawn Stevenson
View ChannelAbout
Shawn Stevenson is the author of the USA Today National bestsellers Eat Smarter and the Eat Smarter Family Cookbook, as well as the international bestselling book Sleep Smarter. He’s also the creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, Good Morning America, ESPN, and many other major media outlets. Subscribe for new weekly videos: https://www.youtube.com/@TheShawnModel?sub_confirmation=1 Get the Eat Smarter Book here: https://eatsmarterbook.com Start the Fat Loss Code Course here: https://www.thefatlosscode.com Order the Eat Smarter Family Cookbook here: https://eatsmartercookbook.com
Latest Posts
Video Description
🔔 Subscribe for more great content: https://www.youtube.com/@TheShawnModel ▶️ Recommended for you: https://www.youtube.com/watch?v=JZoDZAvYNEg One of the most rapidly growing health issues of our time is the prevalence of neurodegenerative diseases like Alzheimer’s disease. For years, health officials and agencies have maintained that there is no way to reverse or cure Alzheimer’s disease. But today, you’re going to learn the latest science on the stages of Alzheimer’s disease and specific interventions that can be used to prevent and reverse neurodegenerative diseases. Today’s guest, Dr. Dale Bredesen, is an internationally recognized neurologist who specializes in neurodegenerative decline and Alzheimer’s disease. He’s here on The Model Health Show to share important insights on how Alzheimer’s disease develops and progresses, and the exact lifestyle practices that are necessary for sustaining a healthy brain for life. You’re going to learn some of the latest science on how many people are projected to battle neurodegenerative diseases, the global burden of Alzheimer’s disease, and the fascinating new research on prevention and reversal. Dr. Bredesen’s work is fascinating, and his approach is empowering – we have the ability to end Alzheimer’s disease. Click play to learn how from the incredible Dr. Dale Bredesen! In this episode you’ll discover: * How many Americans are projected to die from dementia. * What percentage of Alzheimer’s disease patients are women. * How much money the average Alzheimer’s patient pays for healthcare costs. * The four phases of Alzheimer’s disease development. * Why mild cognitive impairment is a misnomer. * The truth about reversing cognitive decline. * How early dementia signs can be found. * Why Alzheimer’s disease is forecasted to bankrupt the Medicare system. * How wearables can help detect signs of changing cognitive health. * Why the medical system is slow to catch up to science. * What exactly Alzheimer’s disease is. * The fundamental mode switch that occurs in Alzheimer’s disease. * How sleep apnea and Alzheimer’s disease are interconnected. * What amyloid plaques are and how they actually work. * Why the rates of Alzheimer’s disease have risen in recent decades. * How sugar consumption impacts the brain. * The connection between microbiome changes and Alzheimer’s disease. * Why insulin impacts your brain neurons. * The important distinction between performance and durability. * Dr. Bredesen’s basic 7 pillars for cognition. Listen to this episode on the go! 🍎 Apple Podcasts: https://itunes.apple.com/us/podcast/the-model-health-show/id640246578 🟢 Spotify: https://open.spotify.com/show/6F3aCAq1L6k3eVqfaveMCp 📙 https://eatsmartercookbook.com - get my NEW YORK TIMES BESTSELLING cookbook "The Eat Smarter Cookbook" today! 📤 sign up for Model Mondays: https://themodelhealthshow.com/mondays Follow Shawn! Instagram: https://www.instagram.com/shawnmodel/ Tiktok: https://www.tiktok.com/@themodelhealthshow Facebook: https://facebook.com/TheModelHealthShow/ Rumble: https://rumble.com/user/ShawnStevenson 💻 Website: https://themodelhealthshow.com/ Items mentioned in this episode include: https://drinklmnt.com/model – Get a FREE sample pack with any order! https://themodelhealthshow.com/organifi – Use the coupon code MODEL for 20% off + free shipping! https://www.amazon.com/Memories-Life-Alzheimers-Michael-Bubl%C3%A9/dp/B0CKPKLC3K/tag=modelhealth1-20 - Memories for Life – Watch the documentary on Amazon https://www.amazon.com/End-Alzheimers-Program-Prevent-Cognitive/dp/0735216215/tag=modelhealth1-20 - The End of Alzheimer’s by Dr. Dale Bredesen – Learn how to prevent & reverse Alzheimer’s Disease https://www.amazon.com/End-Alzheimers-Program-Protocol-Cognition/dp/0593541871/tag=modelhealth1-20 - The End of Alzheimer’s Program by Dr. Dale Bredesen – Read about the exact protocol Dr. Bredesen uses with his patients https://www.amazon.com/First-Survivors-Alzheimers-Patients-Recovered/dp/0593192427/tag=modelhealth1-20 - The First Survivors of Alzheimer’s by Dr. Dale Bredesen –Hear the first person stories of recovered Alzheimer’s patients https://www.apollohealthco.com/cognoscopy/ - Mycognoscopy.com – Find your risk for cognitive decline Connect with Dr. Dale Bredesen Website: https://www.apollohealthco.com/dr-bredesen/ Instagram: https://www.instagram.com/drdalebredesen/ This episode of The Model Health Show is brought to you by LMNT and Organifi. Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model. 00:00 - Introduction 00:54 - The end of Alzheimer’s 14:50 - What is Alzheimers? 21:00 - What is amyloid plaque? 34:50 - Why sugar is killing us 41:06 - The brain/gut microbiome 46:57 - Cognitive decline study #shawnstevenson #dalebredesen
Upgrade Your Everyday
AI-recommended products based on this video

Amazon Echo Show 8 (newest model), With Spatial Audio, Smart Home Hub, and Alexa, Charcoal

Apple AirPods 4 Wireless Earbuds, Bluetooth Headphones, with Active Noise Cancellation, Adaptive Audio, Transparency Mode, Personalized Spatial Audio, USB-C Charging Case, Wireless Charging, H2 Chip

Wireless Earbuds, Bluetooth 5.4 Headphones, True Wireless Stereo Earphones with IPX7 Waterproof, Noise Cancelling Mic, Fast Charging and Comfort Fit Ear Buds for Sports/Workouts - Black

Apple AirPods 4 Wireless Earbuds, Bluetooth Headphones, Personalized Spatial Audio, Sweat and Water Resistant, USB-C Charging Case, H2 Chip, Up to 30 Hours of Battery Life, Effortless Setup for iPhone

Apple AirPods Pro 2 Wireless Earbuds, Active Noise Cancellation, Hearing Aid Feature, Bluetooth Headphones, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

Smart Watch for Men/Women, 1.95" AMOLED Fitness Tracker Watches with Bluetooth Calls/Flashlight/100+ Sport Modes Heart Rate/Sleep Monitor Ultra Lightweight Ultrathin Design

Smart Watch for Men Women (Answer/Make Call), 1.96" HD Smartwatch Fitness Activity Tracker, 110+ Sports IP68 Waterproof, Heart Rate/Sleep Monitor/Pedometer/Calories, Fitness Watch for Android iOS
![Apple Watch Series 10 [GPS 46mm case] Smartwatch with Rose Gold Aluminium Case with Light Blush Sport Band - M/L. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant](https://m.media-amazon.com/images/I/61nNNMI1cFL._AC_UL960_FMwebp_QL65_.jpg)
Apple Watch Series 10 [GPS 46mm case] Smartwatch with Rose Gold Aluminium Case with Light Blush Sport Band - M/L. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant
![Apple Watch Series 10 [GPS 42mm case] Smartwatch with Jet Black Aluminium Case with Black Sport Band - S/M. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant](https://m.media-amazon.com/images/I/6105jZyXyPL._AC_UL960_FMwebp_QL65_.jpg)
Apple Watch Series 10 [GPS 42mm case] Smartwatch with Jet Black Aluminium Case with Black Sport Band - S/M. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant

NOCO Boost GB40: 1000A UltraSafe Jump Starter – 12V Lithium Battery Booster Pack, Portable Jump Box, Power Bank & Jumper Cables - for 6.0L Gas and 3.0L Diesel Engines

UGREEN Nexode Power Bank 20000mAh 130W Portable Charger 72Wh PD Fast Charging 3-Port USB C Battery Pack with TFT Smart Display for MacBook/iPad/iPhone 16/Samsung S24 and More

ANKER 737 Power Bank, 24,000mAh 3-Port Laptop Portable Charger with 140W Fast Charging, Smart Display, for Outdoor Work, Compatible with iPhone 16/15/14 Series, Vision Pro, Samsung, MacBook, and More

VOLTME Portable Charger, Slim 10000mAh 5V/3A Power Bank, USB C in&Out High-Speed Charging Battery Pack, Travel Essentials Dual Output Compatible with iPhone 16 15 14 13 12 Samsung Google iPad etc

Apple AirPods 4 Wireless Earbuds, Bluetooth Headphones, with Active Noise Cancellation, Adaptive Audio, Transparency Mode, Personalized Spatial Audio, USB-C Charging Case, Wireless Charging, H2 Chip

Apple AirPods 4 Wireless Earbuds, Bluetooth Headphones, Personalized Spatial Audio, Sweat and Water Resistant, USB-C Charging Case, H2 Chip, Up to 30 Hours of Battery Life, Effortless Setup for iPhone

Apple AirPods Pro 2 Wireless Earbuds, Active Noise Cancellation, Hearing Aid Feature, Bluetooth Headphones, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

Bose QuietComfort Bluetooth Headphones, Wireless Headphones with Active Over Ear Noise Cancelling and Mic, Deep Bass, Up to 24 Hours of Playtime, White Smoke

Barnyard Designs Indoor Herb Garden Planter Set with Tray, Metal Windowsill Plant Pots with Drainage for Outdoor or Indoor Plants, Set/3 (Black)

Eye Contact Web Camera for Desktop Computer – 1080P USB Camera with Microphone & Stand, Center Cam for Laptop or Desktop, Manual Focus, Plug & Play for macOS & Windows(Black)
![PEHAEL 3+3Pack for iPhone 17 Pro Max Privacy Screen Protector with Camera Lens Protector Full Coverage Anti-Spy Tempered Glass Film 9H Hardness Easy Installation Bubble Free [6.9 inch]](https://m.media-amazon.com/images/I/61PnVkv6KKL._AC_UL960_FMwebp_QL65_.jpg)
PEHAEL 3+3Pack for iPhone 17 Pro Max Privacy Screen Protector with Camera Lens Protector Full Coverage Anti-Spy Tempered Glass Film 9H Hardness Easy Installation Bubble Free [6.9 inch]
![Ailun 3 Pack Screen Protector for iPhone 16 Pro Max [6.9 inch] + 3 Pack Camera Lens Protector with Installation Frame,Sensor Protection,Dynamic Island Compatible,Case Friendly Tempered Glass Film](https://m.media-amazon.com/images/I/815keamN-BL._AC_UL960_FMwebp_QL65_.jpg)
Ailun 3 Pack Screen Protector for iPhone 16 Pro Max [6.9 inch] + 3 Pack Camera Lens Protector with Installation Frame,Sensor Protection,Dynamic Island Compatible,Case Friendly Tempered Glass Film







