Video Description

What does it take to take control of your health and reverse chronic disease? In the first installment of our Longevity Series, WHOOP SVP of Research Algorithms and Data, Emily Capodilupo sits down with Dr. Michael Greger, renowned physician and founder of NutritionFacts.org, to uncover the powerful impact of plant-based diets on our health and longevity. Dr. Greger shares actionable tips for incorporating unprocessed whole foods into your diet, debunks common nutrition myths, and reveals the small changes that lead to big results. Learn how to start living a healthier, longer life today. Follow WHOOP Website: www.whoop.com Instagram: www.instagram.com/whoop X: www.twitter.com/whoop Facebook: www.facebook.com/whoop Listen and subscribe to the podcast Apple Podcasts https://podcasts.apple.com/us/podcast... Spotify https://open.spotify.com/show/0yFoBge... Google https://podcasts.google.com/feed/aHR0...