Protect Your Brain: Conquer Blood Pressure!

Video Description

Silent high blood pressure can lead to brain injury. Here is the top 10 best foods to reduce blood pressure to protect your brain. Work with your own doctors to adjust medication use if you plan to chnage your diet. ♥️ 👀 Next: Replacing Rice: Top 10 Anti-Inflammatory Grains. https://youtu.be/hmhM2ZiHjGY ♥️ Check Out My Favorite Daily Immunity Supplement: NACPRO+ https://nacproplus.com/ Welcome to @HealthyImmuneDoc ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The trauma of working in the frontlines as an acute and critical care Infectious Disease specialist during the chaos and stress of 2020-21, motivated Dr. Liu to promote practical health and wellness principles for her community. HealthyImmuneDoc youtube channel is an extension of her education campaign to help people understand how to optimize immunity and inflammation and slow down premature aging caused by acute and chronic conditions. Everyone is welcome! Dr. Liu’s Bio ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Dr. Liu is the co-founder of NACPro+, dedicated to optimizing immunity and wellness. Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00 Introduction 00:27 Athletic Secret 01:50 31 cent solution 02:26 Refined grains 03:00 Polyphenol Power 03:14 Swiss Chard: Magnesium & Potassium 03:36 Nitric oxide, lutein, zeaxanthin 04:07 Leafy Lettuce 04:31 Herb 04:56 Tea 05:07 Potassium salts potential 05:42 Seed power 06:29 Vascular Inflammation 06:44 Indicators 06:49 Lifestyle 07:29 Risks 07:58 Prevention 08:18 Checkups 08:41 Nutrition 09:57 Captopril 10:45 Medications 11:16 Warnings 11:44 Meal Ideas 13:07 Exercise 14:00 Stress 14:50 Control 15:40 Habits 16:21 Remedies 16:41 Relief 17:10 Blood Pressure 17:40 Treatments 18:10 Herbs 18:40 Diet Plans 19:10 Side Effects 19:40 Sodium 20:10 Potassium 20:40 Strategies 21:10 Tracking 21:40 Misconceptions 22:10 Blood Pressure 22:40 Whole Grains 23:10 Refined Grains LEGAL DISCLAIMERS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).