Renowned Physician WEIGHS IN On Nutrition Myths!
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Dr. Chidi Ngwaba debunks nutrition myths and much more! We were fortunate enough to sit down with Dr. Chidi Ngwaba, a distinguished lifestyle physician with over 25 years of expertise in plant-based nutrition and disease prevention. In this enlightening interview, Dr. Chidi Ngwaba shares his professional and personal insights on the effectiveness of a plant-based diet in reversing diseases like diabetes and heart disease. Dr. Chidi Ngwaba addresses common misconceptions about nutrition, including concerns about protein sources and B12 supplementation. Dr. Chidi Ngwaba also delves into the broader implications of dietary choices, discussing the environmental, ethical, and health benefits of plant-based eating. Follow Dr. Chidi Ngwaba's work: https://drchidi.com/ X: https://x.com/DrChidiMD YouTube: @DrChidiMD 00:00:00 Intro 00:01:45 Dr Chidi's Journey to Plant-Based 00:02:20 Blue Zones 00:03:30 Dr Chidi's Passion 00:04:00 Disease Reversal with Plant-Based Diet 00:07:30 Where has Dr Chidi Been? 00:08:30 Progress in the Plant-Based Movement 00:09:50 Keto vs Plant-Based 00:12:10 Dr Chidi's Reasons for Plant-Based 00:13:30 Why Society Is Ignoring The Signs 00:16:30 Oxford Uni Debate 00:18:45 Bringing People Together 00:20:20 Plant-Based Myths 00:24:20 Children on a Plant-Based Diet? 00:25:00 Athletes on a Plant-Based Diet? 00:25:30 Dr Chidi's Fitness Routine and Eating Habits --- WHATSAPP ★ Get the latest news direct to your phone via Whatsapp It's free! 👉https://whatsapp.com/channel/0029VaH4M867YScvTRAPGZ1i SOCIAL MEDIA ★ X: https://www.twitter.com/plantbasednews ★ FACEBOOK: https://www.facebook.com/plantbasednews ★ YOUTUBE: https://www.youtube.com/plantbasednews ★ INSTAGRAM: https://www.instagram.com/plantbasednews WEBSITE ★ http://www.plantbasednews.org/ OTHER ★ SUPPORT OUR WORK BY MAKING A CONTRIBUTION: https://plantbasednews.org/supportus/ ★ SIGN UP TO RECEIVE OUR WEEKLY HEADLINES IN YOUR INBOX: http://www.plantbasednews.org/signup ★ HELP TRANSLATE OUR VIDEOS: http://bit.ly/translatePBN ★ GOT A NEWS STORY WE SHOULD KNOW ABOUT? Please email [email protected] or leave a message on our hotline UK landline: +44 207 0960 175, US landline: +1 818 963 5411
Nutrition Essentials Now
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