RESET: Nervous System Realignment Sequence (8 Hour)

Video Description

🟣 REIDOS SONIC GRID 3: Full Spectrum | Advanced Multilayer Integration 🟣 (Multi-layered Bisochronic™: binaural, isochronic, modulation, panning, pink noise, harmonics, psychoacoustics) — 🧠 *RESET: Nervous System Realignment Sequence* A full-spectrum vagus nerve and autonomic nervous system recovery protocol by REIDOS Sonic Healing Welcome to RESET: Nervous System Realignment Sequence — a clinically-informed, psychoacoustically engineered audio experience designed to bring your body and mind back into balance. This is not background music — this is frequency medicine for your nervous system. Built on the foundation of 4.5 Hz theta entrainment, this track targets the autonomic nervous system, specifically supporting vagal tone, parasympathetic activation, and emotional re-regulation. Whether you’re recovering from chronic stress, trauma, burnout, anxiety, overstimulation, or nervous system dysregulation, this track is a deep recalibration grid designed to shift your system back into calm coherence. — 🧬 *Sonic Architecture & Frequency Stack:* • Binaural Core (4.5 Hz Theta) – Induces calm, promotes parasympathetic dominance, and supports vagus nerve engagement • Upper Binaural Layer – 4.5 Hz with higher carrier (288/292.5 Hz) for cognitive clarity • Lower Binaural Layer – 4.5 Hz with lower carrier (72/76.5 Hz) for grounding and cranial-sacral alignment • Bass Pulse Layer (54 Hz) – Amplitude-modulated at 1.618 Hz (phi pulse) for body coherence and deep tissue resonance • Isochronic Pulse (11 Hz on 180 Hz carrier) – Balances calm alertness without sedation; stereo ping-pong supports hemispheric integration • Pink Noise Wind – Sweeps from 300–600 Hz on a 120-second cycle; mimics breath rhythm and creates spacious psychoacoustic relief • Harmonic Overlays – Includes 396 Hz (trauma release), 528 Hz (cellular healing), 963 Hz (crown/Pineal tuning), and 111 Hz (internal alignment); each is modulated with slow resonant low-pass filters • Tremolo Modulation @ 0.618 Hz – Used on pink noise and select harmonic layers to create gentle phi-based pulsing • Ping Pong Panning @ 0.5 Hz – Alternating bilateral modulation mirrors EMDR-style therapeutic stimulation — 🎧 *RECOMMENDED USE:* • Use with headphones or stereo speakers for full entrainment effect • Ideal for post-breathwork, meditation, cold exposure, EMDR, somatic therapy, vagus nerve activation, or emotional recovery • Can be used during grounding sessions, cranio-sacral therapy, or before sleep to shift into deep calm • Volume: low to moderate — let the frequencies work subtly on the body and brain — 💡 *What This Track May Support:* • Nervous system dysregulation • Autonomic imbalance (overactive sympathetic state) • Vagus nerve healing • Trauma integration • Sleep improvement (without full sedation) • Cortisol reduction • Anxiety and burnout recovery • Deep calm without sedation This track is part of a broader REIDOS initiative to provide non-invasive, accessible, and deeply engineered sound tools for mental, emotional, and somatic healing. — 📡 *What Is the Vagus Nerve?* The vagus nerve is the primary communication highway between your brain and body. It influences heart rate, digestion, mood, inflammation, immune response, and more. Many people today live in a chronic state of sympathetic overdrive (fight-or-flight), with diminished vagal tone — leading to anxiety, fatigue, gut issues, trauma loops, and emotional instability. By using targeted frequencies to stimulate and regulate vagal tone, you can shift back into parasympathetic balance (rest and digest), unlock trauma, and begin the healing process from the inside out. This track uses carefully selected frequencies shown in both anecdotal and research-backed applications to assist vagus activation and nervous system recalibration. — 🌐 *What Makes REIDOS Tracks Different?* Each REIDOS Sonic Healing session is constructed from the ground up using: ✔ Scientifically-aligned brainwave entrainment ✔ Precision psychoacoustic design ✔ Harmonic layering for subconscious and somatic targeting ✔ Non-musical, symbolic, and therapeutic sound protocols ✔ No fluff — just raw sonic architecture for real transformation — 🔗 *More Tracks in This Series:* 🌀 Tri-Thalamic Entrainment – Deep brain reset 🌀 Brainstem Drift – Core nervous system grounding 🌀 Lymphatic Flow Protocol – Soma detox and drainage 🌀 The Claustrum Key – Consciousness integration bridge 🌀 Vestibulo-Auditory Restoration Grid – Inner ear & nerve healing Subscribe for more guided protocols, sleep journeys, theta sequences, and advanced Bisochronic™ healing grids. REIDOS is sound. REIDOS is signal. REIDOS is the recalibration. — ➡️ www.reidos.xyz — 🔖 #nervoussystemreset #vagusnerve #binauralbeats #thetaentrainment #soundhealing #parasympatheticreset #brainwavetherapy #vagaltoning #isochronictones #bisochronicbeats