Dites adieu à la NÉVRALGIE CERVICO-BRACHIALE : 5 conseils (que vous ne connaissez pas déjà)
PÔMA 👐
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(ex Ateliers Santé Pratique) Je m'appelle Charlotte Dupré et je vous aide à retrouver la quiétude du corps. En seulement 10 min par jour, on peut améliorer considérablement sa santé. Nul besoin de tout changer. Ce sont dans les habitudes du quotidien que tout se joue. Sur cette chaîne, je vous propose des exercices et des conseils que vous pouvez intégrer facilement dans votre journée. Le but : soulager et prévenir les douleurs, être en forme et le rester ! 👉 Au programme : Exercices & Conseils SIMPLES, FACILES et EFFICACES à intégrer dans votre quotidien pour qu'ils se transforment en nouvelles habitudes de vie saines et naturelles ! C'est PRATIQUE : vous pourrez les faire chez vous, au travail, ou ailleurs. 👍 ✨ Pour une meilleure santé au quotidien et augmenter votre longévité : Inscrivez-vous à la News Santé & Bonne humeur PÔMA : https://news.etiopathieparis.com/poma🤸♀️ Abonnez-vous à ma chaîne et activez la cloche ! 🔔 A très vite ! Prenez soin de vous 🙏
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PROGRAMME SPÉCIAL NÉVRALGIE CERVICO-BRACHIALE : https://bit.ly/4656DGr Pour en finir avec la névralgie cervico-brachiale, je vous propose une vidéo avec 5 conseils simples et efficaces. Je suis Charlotte et je vous aide à soulager le plus rapidement et durablement vos douleurs. ------------------------------------------------------------------------------------------------------ Retrouvez- moi sur : ✨Newsletter : https://bit.ly/news_poma ✨Instagram : https://bit.ly/insta_poma A très vite dans de prochaines vidéos ! Prenez soin de vous !! 😉 ---------------------------------------------------------------------------------------------- ✨Toutes mes vidéos sont faites pour : - Apprendre à prendre soin de son dos : éviter les erreurs et avoir un dos en parfaite santé avec des exercices simples à la portée de tous ! - Comprendre pourquoi il y a des étirements à ne pas faire, puis les remplacer par d'autres étirements sans danger qui soulage les douleurs. - Connaître les erreurs à éviter et en apprendre davantage sur son dos. 🔺Tous les exercices et étirements du monde ne remplaceront jamais une séance chez votre thérapeute (étiopathe, kiné...). Ces exercices/étirements sont conseillés après un traitement adapté, pour conserver ses effets sur le long terme. Autrement dit, c'est pour apprendre à prendre soin de son dos, au quotidien !
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