6 Signs A Break Up Might Be Good For You

Psych2Go • May 31, 2023

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Welcome to Psych2Go! We are a grassroot organization with the mission of making psychology, mental health, and self-discovery accessible, relatable, and a little less lonely. The founder initially a psychology student, found that psychology is super useful, but unfortunately wasn't accessible to the public like it is today. Through collaborative effort, him and a bunch of animators, students, made bite-sized, animated videos, to explore topics like anxiety, depression, trauma healing, relationships, emotional intelligence, self-love, communication skills, ADHD, autism, introversion, and more. Our iconic sprout mascot represents growth, resilience, and the hope that—with the right care—we can all thrive. Why subscribe? Because Psych2Go isn’t just a channel. It’s a global mental wellness community, where everyone can feel seen. Let’s grow together, one mind at a time. 🌱✨ For Collaborations & Partnerships: 📩 [email protected] 🎨 Animator & Artist Opportunities: [email protected]

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Video Description

Are you questioning the future of your relationship? In this video, we explore six powerful signs that indicate a breakup might be the right decision for you. By the end of this video, this video is able to help you gain clarity and find the courage to make the best decision for your emotional well-being and personal growth. Do you resonate with these signs? DISCLAIMER: We are not telling or encouraging anyone to break up. If you are thinking about breaking up with a partner, talk to a trusted friend or mental health professional about your specific situation. We also covered the seven stages of breakup here: https://youtu.be/fQ4jVGMDlGw Writer: Chloe Avenasa Editor: Brie Villanueva Script Manager: Kelly Soong Voice : Amanda Silvera (http://www.youtube.com/amandasilvera) Animator: Sunbiscuit YouTube Manager: Cindy Cheong #breakup #relationship References: Lamothe, C.(2019). “When (and How) to Break Up with Someone You Love.” Healthline. Retrieved from www.healthline.com/health/when-to-break-up-with-someone-you-love Samios, C., Henson, D. F., & Simpson, H. J. (2014). Benefit finding and psychological adjustment following a non-marital relationship breakup. Journal of Relationships Research, 5. Khaleque, A. (2004). Intimate adult relationships, quality of life and psychological adjustment. Social Indicators Research, 69(3), 351-360. Miller, M. R. (2009). Growth following romantic relationship dissolution. State University of New York at Stony Brook. Stackert, R. A., & Bursik, K. (2003). Why am I unsatisfied? Adult attachment style, gendered irrational relationship beliefs, and young adult romantic relationship satisfaction. Personality and individual differences, 34(8), 1419-1429. Franklin, A. (2015). The role of positive psychological factors and coping strategies following a non-marital relationship breakup (Doctoral dissertation, The Australian National University (Australia)). Tashiro, T., Frazier, P., & Berman, M. (2013). Stress-related growth following divorce and relationship dissolution. In Handbook of divorce and relationship dissolution (pp. 377-400). Psychology Press.