5 Small Habits that Will Change Your Life Forever (Monk Advise) | Buddhism In English

Video Description

© Buddhism #life #motivation #dailyroutine Join Our Podcast Account - https://podcasters.spotify.com/pod/show/buddhism1 Join Our TikTok Account - https://www.tiktok.com/@theinnerguide2 Join Our Facebook page - https://www.facebook.com/BuddhismInEnglish Join our Instagram Account - https://www.instagram.com/buddhisminenglish/ Mahamevnawa Bodhignana Monastery, Hewagama, Kaduwela, Sri Lanka. [email protected] 0:00 - Intro 1:54 - Morning gratitude practice 4:44 - Morning Meditation 5:41 - journaling 6:33 - Mindful Eating 8:36 - Planning the Day