Stop Being Taken Advantage of: The Material Boundaries You Need (Including Money Boundaries) Pt. 5

Julia Kristina Counselling September 28, 2023
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Julia Kristina Counselling

@juliakristinamah

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A brain-changing cross between mental wellness and personal development. These videos will help you understand what's going on in your mind and emotions, and then giving you the tools to make the necessary changes to help you feel happier, more confident, and less anxious so you can love yourself, others and your life better everyday. The tools I teach are research-backed, cognitive science strategies including those from CBT, Mindfulness & Self-Compassion.

Video Description

Material boundaries refer to your limits around your items and possessions like your home, car, clothing, jewelry, furniture, money, etc. It's important to take a moment and reflect on what you will or will not share, and how you expect your items and materials to be treated by the people you share them with. You also get to decide who you share what with. Also having boundaries on how your material items are treated is healthy and prevents resentment in your relationships. It's up to you to communicate where your boundaries are so others know what your expectations and preferences are. You'll also need to know what material boundary violations look like, and what you will do if one of your material boundaries is violated. In this talk you'll learn all of that, and more. _____________ Follow Julia Kristina @juliacounsellor on Instagram: http://www.instagram.com/juliacounsellor Get on the waitlist for Julia Kristina's membership program, The Shift Society: https://courses.juliakristina.com/shift-society-waitlist Check out Julia Kristina's brain-changing self-study courses: https://juliakristina.com/available-courses/ _____________ ABOUT JULIA: Julia Kristina, MA, is a speaker, teacher, master therapist and mental wealth coach who helps smart, highly sensitive, heart centred humans get past anxiety, stress, and self-doubt so they can have better: Better relationships, a better life and feel better about themselves. Through her membership program, The Shift Society, she helps people identify their deep rooted thoughts and beliefs that are keeping them stuck and struggling, and then teaches them how to take charge of their minds and emotions so they can thrive in all areas of their lives. Julia’s expertise has been featured in Inc magazine, Psych Central, Mind Body Green and numerous other publications, podcasts and television outlets. She has also given talks in front of audiences of hundreds on stages across North America. Videos on her YouTube channel have been watched more than 15 million times and she has built a community of over 375,000 people across social media platforms. When she’s not helping her clients and students increase their emotional intelligence and mental strength, she’s out on some kind of adventure with her three children in Vancouver, Canada. Visit Julia Kristina's web site: https://juliakristina.com/

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