The Lazy Girl Trick to Getting 10K Steps
Chalene Johnson
•
May 22, 2025
Chalene Johnson
@chalenejohnsonAbout
I'm 57 years young (level 57!) After selling millions of workout videos, what once worked for me no longer did. Women in this season don't have time for fads or BS. I am committed to helping women look and feel their best in this phase of their lives! Welcome to the After Party Queenagers! I drop video versions of my Podcast, The Chalene Show, every Sunday. When you Subscribe, you will receive 3 years of good hair days. Money Back Guarantee. Tell me about you! Collabs [email protected]
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Video Description
We weren’t designed to sit still all day—we were made to move. But if you’re glued to your phone half the time (same), here’s a ridiculously easy fix that actually works: I only let myself scroll if I’m walking. Yep. Scroll time = step time. Comment “WALK MORE” if you me to post more tips to increase your step count! Share this with a friend who says they “don’t have time” to exercise 😏 #shorts #walkmore
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