The Messy Middle: Navigating Uncertainty in the First 1-3 Months Of Dating | Sabrina Zohar

Video Description

Welcome to part 2 of this series, in this episode, Sabrina dives into the 1-3 month stage of dating, where deeper emotions and unexpected triggers often emerge. She emphasizes the importance of self-trust and self-regulation, explaining that dating anxiety is natural but should be managed with tools like grounding exercises and clear communication. Sabrina advises acknowledging your triggers without projecting them onto your partner, instead taking the opportunity to explore them personally. Practicing boundaries and fostering self-regulation are key—rather than seeking constant validation, work on inner resilience. Sabrina stresses that anxious daters need to reframe their responses to uncertainties, understanding that not every unmet expectation is a crisis. At two to three months, it's appropriate to discuss exclusivity and shared values, as consistency and emotional availability become essential. Sabrina encourages being honest about needs and expectations while allowing space for the relationship to develop naturally. Get Masha and Sabrina's new course, Nervous System 101: Navigating the Unknown in Dating: https://www.sabrinazohar.com/nervous-system Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank https://www.sabrinazohar.com/breakup Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course https://www.sabrinazohar.com/foundation-course-v2 Get Ad-free episodes and 2 Bonus episodes a month https://sz.supercast.com/ #SabrinaZohar #dating #relationships Don't miss a video! Subscribe NOW: https://www.youtube.com/channel/UCSKQduzS78E6-I9tx0jqjpw?sub_confirmation=1 ABOUT SABRINA ZOHAR: Sabrina Zohar is a dynamic entrepreneur, relationship coach, and host of the hit podcast The Sabrina Zohar Show. With over a million followers on both Instagram and TikTok, along with a thriving online community, Sabrina is known for her honest, relatable approach to modern dating, relationships, and self-growth. After launching her sustainable clothing brand SoftWear, Sabrina’s journey took a transformative turn when she began sharing her personal experiences with dating and emotional wellness online. Her real talk quickly resonated, earning her features in outlets like NBC, The LA Times, The Tamron Hall Show and Vogue. Through online courses, one-on-one coaching, and candid conversations, Sabrina empowers her audience to “do the work” and create lasting change in their relationships-with others and themselves. FOLLOW ME ON SOCIAL: Instagram: https://www.instagram.com/sabrina.zohar/?hl=en Podcast Instagram: https://www.instagram.com/thesabrinazoharshow/ TikTok :https://www.tiktok.com/@sabrina.zohar?lang=en Apple Podcast: https://podcasts.apple.com/us/podcast/the-sabrina-zohar-show/id1668235178 Spotify: https://open.spotify.com/show/2Dsp24A82JkYRXytiA2qRt Website:https://www.sabrinazohar.com/ ============================= Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are property of SABRINA ZOHAR. You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © SABRINA ZOHAR 2025 Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. The Messy Middle: Navigating Uncertainty in the First 1-3 Months Of Dating | Sabrina Zohar https://www.youtube.com/channel/UCSKQduzS78E6-I9tx0jqjpw