Why Healthy Love Can Feel Boring: Exploring Secure Relationships | Sabrina Zohar

Video Description

Ever found yourself attracted to chaos in relationships while feeling "meh" about someone who's actually good for you? In this Valentine's Day special, Sabrina dives deep into why we often mistake drama for passion and peace for boredom. She shares personal stories, including her own journey from choosing unavailable partners to embracing healthy love, and explains the neuroscience behind why stable relationships can feel uncomfortably "boring" at first. Key Topics: - Why our brains are wired to crave relationship chaos - The difference between settling and choosing healthy love - How to stop self-sabotaging when you meet someone stable - The truth about "boring" relationships vs. toxic excitement - Practical tools for embracing and trusting healthy love Featured Insights: - Dr. Jack Panksepp's research on why toxic love feels exciting - Dr. Stan Tatkin's work on mistaking chaos for chemistry - Dr. Barbara Fredrickson's theory on building deeper relationships Actionable Tools: - The Alignment & Adventure Matrix for assessing relationships - Three questions to ask when feeling uneasy in healthy relationships - Journaling prompts for rewiring your brain for safety Whether you're single or coupled up this Valentine's Day, this episode provides the framework you need to start receiving the secure, healthy love you deserve. MERCH IS NOW AVAILABLE!!! https://sabrinazohar.squarespace.com/store Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course https://www.sabrinazohar.com/foundation-course-v2?utm_source=Podcast&utm_medium=youtube&utm_campaign=ongoing Do you feel like your emotions run the show and react in ways you can’t control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay https://www.sabrinazohar.com/nervous-system?utm_source=Podcast&utm_medium=youtube&utm_campaign=ongoing Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank https://www.sabrinazohar.com/breakup?utm_source=Podcast&utm_medium=youtube&utm_campaign=ongoing #SabrinaZohar #dating #relationships Don't miss a video! Subscribe NOW: https://www.youtube.com/channel/UCSKQduzS78E6-I9tx0jqjpw?sub_confirmation=1 ABOUT SABRINA ZOHAR: Sabrina Zohar is a dynamic entrepreneur, relationship coach, and host of the hit podcast The Sabrina Zohar Show. With over a million followers on both Instagram and TikTok, along with a thriving online community, Sabrina is known for her honest, relatable approach to modern dating, relationships, and self-growth. After launching her sustainable clothing brand SoftWear, Sabrina’s journey took a transformative turn when she began sharing her personal experiences with dating and emotional wellness online. Her real talk quickly resonated, earning her features in outlets like NBC, The LA Times, The Tamron Hall Show and Vogue. Through online courses, one-on-one coaching, and candid conversations, Sabrina empowers her audience to “do the work” and create lasting change in their relationships-with others and themselves. FOLLOW ME ON SOCIAL: Instagram: https://www.instagram.com/sabrina.zohar/?hl=en Podcast Instagram: https://www.instagram.com/thesabrinazoharshow/ TikTok :https://www.tiktok.com/@sabrina.zohar?lang=en Apple Podcast: https://podcasts.apple.com/us/podcast/the-sabrina-zohar-show/id1668235178 Spotify: https://open.spotify.com/show/2Dsp24A82JkYRXytiA2qRt Website:https://www.sabrinazohar.com/ ============================= Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are property of SABRINA ZOHAR. You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © SABRINA ZOHAR 2025 Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity. Why Healthy Love Can Feel Boring: Exploring Secure Relationships | Sabrina Zohar https://www.youtube.com/channel/UCSKQduzS78E6-I9tx0jqjpw