The Protein Slop Epidemic

Cole Hastings September 28, 2025
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Cole Hastings

@colehastings

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Promoting nuanced ideas in a digital world of extremes. For business enquiries: [email protected]

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Boost Speed, Cut Costs — Get Tidy Today! Try CleanMyMac free for 7 days and use my code HASTINGS for 20% off https://clnmy.com/ColeHastings 👨‍👩‍👦‍👦 Join my free Discord community: https:/discord.gg/gS9NHM9XvE 🚀 Self Mastery School - Meet ambitious people, get accountability for your goals, and change your identity: https://cole-hastings.com/selfmastery 📚 My self help book "The Middle Way": https://geni.us/POKRBU Subscribe To The Channel: http://bit.ly/2qiessH 📱 Connect With Me: ➤ Second Channel: https://youtube.com/@CoalHastings ➤ Newsletter: https://colehastings.substack.com ➤ Instagram: https://instagram.com/colehastings_ ➤ Twitter: https://twitter.com/colehastingss ➤ Podcast: https://www.youtube.com/@thehastingsharvest 🎥 My Camera Gear: ➤ Camera: https://geni.us/Q2XQS (Amazon) ➤ All In One Lens: https://geni.us/sW90T2 (Amazon) ➤ A-Roll Lens (for sit-down videos): https://geni.us/cTrA (Amazon) ➤ Camera Microphone: https://geni.us/GyLNQi (Amazon) ➤ Nice Microphone (for sit down videos): https://amzn.to/40OIP8X ➤ Tripod: https://geni.us/tkn0QlQ (Amazon) #protein #highprotein #videoessay Timestamps Why All The Slop?: 0:00 How Bodybuilding Popularized Protein: 0:50 CleanMyMac: 2:51 How Social Media Pushed Protein: 4:21 The Protein Version Of Every Food: 6:30 "High Protein" Advertising: 7:56 They're Less Healthy Sometimes: 9:54 The Labels Are Lying?: 11:16 What About Protein Slop Recipes?: 12:39 Do You Need More Protein?: 14:00 The Male Body Image Crisis: 18:18 Topics: high protein diet, protein craze, protein slop, how much protein do you need

Revamp Your Protein Shake Today

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