These 3 Things Help Excrete Microplastics, BPA, & Phthalates | Rhonda Patrick

Video Description

In this video, Rhonda Patrick discusses: • How long it takes for the body to clear BPA & phthalates • Why exposure to PFAS should be mitigated because of its long half-life in the body • If the body excretes micro- and nanoplastic particles • Why sulforaphane could potentially enhance excretion of microplastic-associated chemicals • If dietary fiber increases microplastic excretion • If sweating (whether through exercise or sauna) helps detox microplastic chemicals • Why excretion strategies are less effective for PFAS Watch the full episode here: https://www.youtube.com/watch?v=HTzw_grLzjw Read our microplastics topic article: https://www.foundmyfitness.com/topics/microplastics Get my free sauna report when you sign up for my newsletter: https://www.foundmyfitness.com/newsletter