10 THINGS ALL RUNNERS MUST DO

Video Description

10 THINGS ALL RUNNERS MUST DO - welcome back to another video and today I have put a list together of the 10 things all runners must do... in my opinion! Whether you are a couch to 5k graduate or a seasoned runner, there are some pillars of consistency that should run through all of our running and this list I have put together today are my thoughts on what they should be! I would love to see what you think I have missed out from the list? * EXTRA CHANNEL - @fodrunnerextra * Coaching - https://www.fodrunner.com/monthly-coaching/ * FOD Runner MERCH - https://www.fodrunner.com/shop/ * You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated: https://sportsshoes.prf.hn/l/Vx8qNpy * 30% OFF AT KETONEIQ - https://partners.ketone.com/FOD30 * 10% OFF AT XMILES - https://xmiles.avln.me/c/vNqpsTamgKUJ * 4% OFF AT NOBLE PRO - https://www.noble-pro.com/ref/Andy+Raynor/?coupon-code=fodrunner_boom * FREE BAND AT COROS - Use Discount Code FODRUNNER To Get A Free Band - https://noxl.ink/5seQfg * You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PH3KSZHT6AY7A&source=url Email Me - [email protected] Join The Strava Group - https://www.strava.com/clubs/fodrunner Follow Me On Strava - https://www.strava.com/athletes/8606123 Follow Me On Instagram - https://www.instagram.com/fodrunner/ Follow Me On TikTok - https://www.tiktok.com/@fodrunner Follow My Facebook Page - https://www.facebook.com/fodrunner/ Follow Me On Facebook - https://www.facebook.com/andrew.raynor.336 #running #runningtips #fodrunner 00:00 - Intro 00:37 - Point 1 01:45 - Point 2 02:43 - Point 3 04:22 - Point 4 06:15 - Point 5 07:11 - Point 6 09:04 - Point 7 10:50 - Point 8 13:09 - Point 9 15:30 - Point 10 16:35 - What Have I Missed?