10 Tips to Stop Being Overly Sensitive | Cognitive Behavioral Therapy Tools

Video Description

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com 10 Tips to Stop Being Overly Sensitive | Cognitive Behavioral Therapy Tools 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. If this video has helped you, please consider donating to support the channel Cashapp: 💲DocSnipes Paypal: https://DocSnipes.com/Donate YouTube: DocSnipes.com/Join ⭐ Specialty Certificate Programs and Masterclasses in Case Management and Counselor Certification beginning at $89 https://AllCEUs.com/certificate-tracks #abandonment #insecurity #selfesteem #selfhelp #cognitivebehavioraltherapy #counseling #counselling NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional. Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness. AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership. CHAPTERS: 00:00 10 Tools to Stop Being Overly Sensitive 00:13 Hypersensitivity 01:46 Hypersensitivity 02:58 Self Care and Security 06:08 Embrace Individuality 07:28 Let Go of Perfection 10:09 Support the Channel 10:35 Recognize Your Strength 14:53 I’m Rubber & You’re Glue 1 19:33 I’m Rubber & You’re Glue 2 22:38 The HPA Axis: The Stress Response 23:57 Create Safety & Support 27:43 Summary 1 28:28 Summary