The non-toxic cookware I trust for a healthier kitchen | Dr Rupy Aujla

The Doctor's Kitchen June 21, 2024
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The Doctor's Kitchen

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I want to help you feel your best with food. I'm Dr Rupy, a medical doctor and nutritionist with a passion for cooking delicious, healthy recipes and helping people improve their health with lifestyle and food. My aim is to bridge the gap between conventional medicine and the amazing world of Food as Medicine. Subscribe for videos every week You can also check out the app, podcasts and newsletter for weekly nutrition eduction, easy recipes that support your health.

Video Description

The cookware we use every day matters. We're not aiming for perfect, and the research is still evolving, but when you're buying something new or making a swap, it's worth thinking about. In this video, I share 12 non-toxic cookware swaps we’ve made in our kitchen to help reduce exposure to PFAS and microplastics that may leach into food. It’s not about fear or throwing everything out. Just being a bit more thoughtful when it makes sense. Let me know what you’re using at home or if there’s anything you’d add to the list. A few products we use: Vancasso pan - https://amzn.to/3KWgWoa Procook Stainless Steel - https://amzn.to/45HK3Fi Pyrex Bowls - https://amzn.to/4co1RaI Steel Mixing bowls - https://amzn.to/3VHD1fc Glass storage - https://amzn.to/4cwXCcU Glass tupperware - https://amzn.to/3xpqaWP ________________________________________________________________________ LEARNING TO EAT WELL EVERY DAY 🥗 Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt 🔥 Learn about Inflammation - FREE 4 part mini-series here: https://tdk.link/infl_series_yt 🥑 Heal yourself with food: https://tdk.link/heal_yt 🎤 Listen to experts on the podcast: https://tdk.link/pod_yt 👨🏽‍💻 Browse articles on the website: https://tdk.link/web_yt 📚 Check out my cookbooks: https://tdk.link/books_yt LET'S BE FRIENDS 📷 Instagram: https://tdk.link/tdk_insta_yt 📹 Subscribe: https://tdk.link/ytsubscribe 🙋🏽‍♂️ Facebook: https://tdk.link/tdk_fb_yt 🐦 Twitter: https://tdk.link/tdk_tw_yt 👔 LinkedIn: https://tdk.link/tdk_li_yt

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