PC97.com - Plus+ Channels for Creators and Shoppers

My ultimate healthy chocolate mousse (anti-inflammatory and actually delicious)

78k

PT1H9M33S

Back pain myths, facts & everyday fixes with consultant spinal neurosurgeon Mr Anthony Ghosh

The Doctor's KitchenNov 19, 2025

44k

1.5m

How to quit sugar in 5 steps for more energy, fewer cravings and better health

The Doctor's KitchenSep 19, 2025

10 anti-inflammatory foods for more energy, less pain and better health

The Doctor's KitchenSep 19, 2025

PT1H4M7S

How creatine, omega 3, vitamin D and specific exercises can protect your brain with Dr Louisa Nicola

The Doctor's KitchenSep 2, 2025

25k

3 high-protein breakfasts you can prep ahead and eat on the go

The Doctor's KitchenAug 19, 2025

PT58M38S

The 4 pillars of longevity: how to prevent ageing and heal with Dr Darshan Shah

The Doctor's KitchenAug 13, 2025

9.3k

PT16M47S

Supplements I recommend as a doctor (and the ones I don’t)

The Doctor's KitchenAug 10, 2025

436k

How to prep high-protein meals for the week in under an hour

The Doctor's KitchenJul 19, 2025

PT1H6M45S

10 life-changing habits from 300 experts (for mood, energy and longevity)

The Doctor's KitchenJun 3, 2025

19k

3 high-protein breakfasts to transform your mornings (better energy, focus & mood)

The Doctor's KitchenApr 16, 2025

PT1H23M39S

Can your immune system fight cancer? A story of resilience with Rebecca Devine

The Doctor's KitchenFeb 4, 2025

4.3k

Eat These 4 Foods Everyday To Boost Brain Health, Prevent Disease & Live Longer | Dr. Rupy Aujla

The Doctor's KitchenDec 19, 2024

The 3 Amazing Spices To Reduce Joint Pain, Inflammation & Repair The Body | Dr. Rupy Aujla

The Doctor's KitchenDec 19, 2024

You May Never Eat Bread Again After Watching This | Dr. Rupy Aujla

The Doctor's KitchenDec 16, 2024

How To Lower Your Cholesterol In 7 Days - Top Nutrition Hacks | Dr. Rupy Aujla

The Doctor's KitchenDec 16, 2024

Before You Eat Oats: The Best & Worst Types To Eat For Longevity | Dr. Rupy Aujla

The Doctor's KitchenDec 16, 2024

Using Food As Medicine: Amazing Benefits of Spices & Heal The Body | Ren Patel

The Doctor's KitchenDec 13, 2024

Eat This Superfood Meal To Reduce Inflammation & Heal The Body | Dr. Rupy Aujla

The Doctor's KitchenDec 13, 2024

How To Eat 30 Plants A Week To Heal The Body, Stop Disease & Live Longer | Dr. Rupy Aujla

The Doctor's KitchenDec 13, 2024

The One Pan Fish Meal To Feel Incredible & Heal The Body | Dr. Rupy Aujla

The Doctor's KitchenDec 13, 2024

PT1H33M16S

Top Food & Lifestyle Habits To Slow Down Aging & Repair DNA | Prof Richard Faragher

The Doctor's KitchenNov 20, 2024

6.5k

PT17M47S

The 5 Worst Types Of Protein You Should Avoid Eating For Longevity | Dr. Rupy Aujla

The Doctor's KitchenJul 22, 2024

82k

PT43M31S

Fasting as a medical tool for longevity with Dr Elizabeth Thompson & Prof Valter Longo

The Doctor's KitchenSep 7, 2022

27k

Organic Farming, Heritage Grain, & The Poo Bread: A Conversation with Karen O Donoghue

The Doctor's KitchenDec 13, 2020

Featured Results

Constipation myths and remedies that actually help with gastroenterologist Dr Angad Dhillon

The most powerful drug on the planet (exercise) and how to use it daily with Professor Andy Galpin

My ultimate healthy chocolate mousse (anti-inflammatory and actually delicious)

Back pain myths, facts & everyday fixes with consultant spinal neurosurgeon Mr Anthony Ghosh

5 controversial foods I’ve completely changed my mind about

3 anti-inflammatory shots for gut health and immunity (ready in 5 minutes)

High-protein, gut-friendly wraps you can make with 3 ingredients (no additives)

How to quit sugar in 5 steps for more energy, fewer cravings and better health

10 anti-inflammatory foods for more energy, less pain and better health

How creatine, omega 3, vitamin D and specific exercises can protect your brain with Dr Louisa Nicola

3 high-protein breakfasts you can prep ahead and eat on the go

The 4 pillars of longevity: how to prevent ageing and heal with Dr Darshan Shah

Supplements I recommend as a doctor (and the ones I don’t)

How to prep high-protein meals for the week in under an hour

10 life-changing habits from 300 experts (for mood, energy and longevity)

3 high-protein breakfasts to transform your mornings (better energy, focus & mood)

Can your immune system fight cancer? A story of resilience with Rebecca Devine

Eat These 4 Foods Everyday To Boost Brain Health, Prevent Disease & Live Longer | Dr. Rupy Aujla

The 3 Amazing Spices To Reduce Joint Pain, Inflammation & Repair The Body | Dr. Rupy Aujla

You May Never Eat Bread Again After Watching This | Dr. Rupy Aujla

How To Lower Your Cholesterol In 7 Days - Top Nutrition Hacks | Dr. Rupy Aujla

Before You Eat Oats: The Best & Worst Types To Eat For Longevity | Dr. Rupy Aujla

Using Food As Medicine: Amazing Benefits of Spices & Heal The Body | Ren Patel

Eat This Superfood Meal To Reduce Inflammation & Heal The Body | Dr. Rupy Aujla

How To Eat 30 Plants A Week To Heal The Body, Stop Disease & Live Longer | Dr. Rupy Aujla

The One Pan Fish Meal To Feel Incredible & Heal The Body | Dr. Rupy Aujla

Top Food & Lifestyle Habits To Slow Down Aging & Repair DNA | Prof Richard Faragher

The 5 Worst Types Of Protein You Should Avoid Eating For Longevity | Dr. Rupy Aujla

Fasting as a medical tool for longevity with Dr Elizabeth Thompson & Prof Valter Longo

Organic Farming, Heritage Grain, & The Poo Bread: A Conversation with Karen O Donoghue

Featured Results

Constipation myths and remedies that actually help with gastroenterologist Dr Angad Dhillon

The most powerful drug on the planet (exercise) and how to use it daily with Professor Andy Galpin

My ultimate healthy chocolate mousse (anti-inflammatory and actually delicious)

Back pain myths, facts & everyday fixes with consultant spinal neurosurgeon Mr Anthony Ghosh

5 controversial foods I’ve completely changed my mind about

3 anti-inflammatory shots for gut health and immunity (ready in 5 minutes)

High-protein, gut-friendly wraps you can make with 3 ingredients (no additives)

How to quit sugar in 5 steps for more energy, fewer cravings and better health

10 anti-inflammatory foods for more energy, less pain and better health

How creatine, omega 3, vitamin D and specific exercises can protect your brain with Dr Louisa Nicola

3 high-protein breakfasts you can prep ahead and eat on the go

The 4 pillars of longevity: how to prevent ageing and heal with Dr Darshan Shah

Supplements I recommend as a doctor (and the ones I don’t)

How to prep high-protein meals for the week in under an hour

10 life-changing habits from 300 experts (for mood, energy and longevity)

3 high-protein breakfasts to transform your mornings (better energy, focus & mood)

Can your immune system fight cancer? A story of resilience with Rebecca Devine

Eat These 4 Foods Everyday To Boost Brain Health, Prevent Disease & Live Longer | Dr. Rupy Aujla

The 3 Amazing Spices To Reduce Joint Pain, Inflammation & Repair The Body | Dr. Rupy Aujla

You May Never Eat Bread Again After Watching This | Dr. Rupy Aujla

How To Lower Your Cholesterol In 7 Days - Top Nutrition Hacks | Dr. Rupy Aujla

Before You Eat Oats: The Best & Worst Types To Eat For Longevity | Dr. Rupy Aujla

Using Food As Medicine: Amazing Benefits of Spices & Heal The Body | Ren Patel

Eat This Superfood Meal To Reduce Inflammation & Heal The Body | Dr. Rupy Aujla

How To Eat 30 Plants A Week To Heal The Body, Stop Disease & Live Longer | Dr. Rupy Aujla

The One Pan Fish Meal To Feel Incredible & Heal The Body | Dr. Rupy Aujla

Top Food & Lifestyle Habits To Slow Down Aging & Repair DNA | Prof Richard Faragher

The 5 Worst Types Of Protein You Should Avoid Eating For Longevity | Dr. Rupy Aujla

Fasting as a medical tool for longevity with Dr Elizabeth Thompson & Prof Valter Longo

Organic Farming, Heritage Grain, & The Poo Bread: A Conversation with Karen O Donoghue

Loading...