One mental health tip from every expert (neuroscientist, psychotherapist & more!)
The Doctor's Kitchen
@doctors_kitchenAbout
I want to help you feel in control of your health with food. Because, what we put on our plate can be powerful medicine. I'm Dr Rupy, a medical doctor with over 15 years experience in medicine and a nutritionist, with a masters in Nutritional Medicine. Join our community learning about how to use "food as medicine" every week. Want to take your journey deeper? Join the Doctor's Kitchen App, listen to the podcast and subscribe to our weekly newsletter!
Video Description
To mark Mental Health Awareness Week, we asked some of the brilliant minds from The Doctorβs Kitchen podcast one question: Whatβs your number one tip for better mental health? Youβll hear from: TJ Power, Neuroscientist Julia Samuel, Psychotherapist Dr Megan Rossi, Dietitian and Gut Health Researcher Drew Ramsey, Psychiatrist Dr Romayne Gadelrab, Consultant Psychiatrist Dr Amrita Vijay, Microbiome Researcher Kiran Chopra, Sport and Exercise Physiologist Dr Miguel Toribio-Mateas, Neuroscientist π§ Full podcast β https://www.thedoctorskitchen.com/podcasts/297-one-mental-health-tip-from-every-expert ________________________________________________________________________ LEARNING TO EAT WELL EVERY DAY π₯ Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt π₯ Learn about Inflammation - FREE 4 part mini-series here: https://tdk.link/infl_series_yt π₯ Heal yourself with food: https://tdk.link/heal_yt π€ Listen to experts on the podcast: https://tdk.link/pod_yt π¨π½βπ» Browse articles on the website: https://tdk.link/web_yt π Check out my cookbooks: https://tdk.link/books_yt LET'S BE FRIENDS π· Instagram: https://tdk.link/tdk_insta_yt πΉ Subscribe: https://tdk.link/ytsubscribe ππ½ββοΈ Facebook: https://tdk.link/tdk_fb_yt π¦ Twitter: https://tdk.link/tdk_tw_yt π LinkedIn: https://tdk.link/tdk_li_yt
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