Try This Airplane Movement Challenge on Your Next Flight!
Chalene Johnson
•
May 3, 2025
Chalene Johnson
@chalenejohnsonAbout
I'm 57 years young (level 57!) After selling millions of workout videos, what once worked for me no longer did. Women in this season don't have time for fads or BS. I am committed to helping women look and feel their best in this phase of their lives! Welcome to the After Party Queenagers! I drop video versions of my Podcast, The Chalene Show, every Sunday. When you Subscribe, you will receive 3 years of good hair days. Money Back Guarantee. Tell me about you! Collabs [email protected]
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Video Description
❤️ if you love movement. Save this audio and post your own version of my bathroom break mobility challenge. Don’t worry - I was wearing a SKORT. Ladies it’s even more important for you to make and move your muscles when you’re lucky enough to get your invite to the After Party (aka Menopause).
Stretch & Comfort In-Flight
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