Vergiss alles, was du über Sport weißt!

Dinge Erklärt – Kurzgesagt January 30, 2025
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Emma - Schlaf, auf den Du zählen kannst: https://kgs.link/emma Viele Produkte sind um bis zu 50% reduziert und mit dem Code KURZGESAGT gibt es zusätzlich 5% on top. Danke an Emma für die Unterstützung. Quellen & weiterführende Literatur: https://www.youtube.com/watch?v=vSSkDos2hzo Sport hilft dir nicht, Gewicht zu verlieren. Tatsächlich verändert er kaum deinen täglichen Kalorienverbrauch. Lass uns in die Wissenschaft eintauchen, wie dein Körper tatsächlich mit Kalorien umgeht und deine besten Bemühungen, sie zu verbrennen, sabotiert. UNSERE KANÄLE ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Englisch: https://www.youtube.com/kurzgesagt Spanisch: https://kgs.link/youtubeES Französisch: https://kgs.link/youtubeFR Portugiesisch: https://kgs.link/youtubePT Arabisch: https://kgs.link/youtubeAR Hindi: https://kgs.link/youtubeHI Japanisch: https://kgs.link/youtubeJA Koreanisch: https://kgs.link/youtubeKO WIE KÖNNT IHR UNS UNTERSTÜTZEN? ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Der beste Weg uns zu unterstützen ist etwas aus unserem Shop zu kaufen oder uns auf Patreon zu supporten. Unser Shop: https://shop-eu.kurzgesagt.org Patreon: https://kgs.link/patreon FÜR MEHR KURZGESAGT FOLGT UNS AUF: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ TikTok: https://kgs.link/tiktok Reddit: https://kgs.link/reddit Instagram: https://kgs.link/instagram Twitter: https://kgs.link/twitter Facebook: https://kgs.link/facebook Diskord: https://kgs.link/discord Rundschreiben: https://kgs.link/newsletter UNSERE MUSIK ♬♪ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Kurzgesagt Soundtracks von Epic Mountain: Spotify: https://kgs.link/music-spotify Soundcloud: https://kgs.link/music-soundcloud Bandcamp: https://kgs.link/music-bandcamp Youtube: https://kgs.link/music-youtube Facebook: https://kgs.link/music-facebook Der Soundtrack zu diesem Video: SoundCloud: https://bit.ly/3XXEGzT Bandcamp: https://bit.ly/3LnbVoF Kapitel: 0:00 Start 1:42 Emma - Schlaf, auf den Du zählen kannst 3:10 Der Mythos vom Workout 6:24 Warum dein Körper dich sabotiert 8:58 Warum der Mensch solchen Hunger hat

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