What's Destroying Your Attention And How To Fix it
Bullet Journal
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Bullet Journal was developed by Ryder Carroll, an Art Director and Interaction Designer living in Brooklyn, NY. Through many years of trial and error, the system has evolved into the ideas presented here. We see this as an evolving, adaptable platform meant to be shared and self curated as you determine what works best for you.This website, in addition to serving as our thank you to our generous community, is a space where inspiration, organization, and general musings on mindfulness can live and grow with the support of our talented Bullet Journalists. Learn more on: www.bulletjournal.com
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Ryder explores how daily logging in your bullet journal can help keep you focused throughout the day. FULL ARTICLE: https://bulletjournal.com/blogs/bulletjournalist/how-to-improve-focus-using-a-bullet-journal LEARN ABOUT RAPID LOGGING Video: https://youtu.be/xHGtMw-JFRU Blog: https://bulletjournal.com/blogs/faq/what-is-rapid-logging-understand-rapid-logging-bullets-and-signifiers?_pos=1&_sid=0241c0841&_ss=r LINKS TO ANNE-LAURE LE-CUNFF (mentioned in video): YouTube: @neuranne Website: https://nesslabs.com/ Articles: https://nesslabs.com/best USEFUL SUPPLIES The Notebook: https://bulletjournal.com/products/edition-2?variant=40267818467425 The Bullet Journal Pen - https://bulletjournal.com/products/the-bujo-drehgriffel The Book: https://bulletjournal.com/pages/book BUJO RESOURCES: The Course: https://bulletjournal.com/products/bullet-journal-basics-beyond BujoU - https://community.bulletjournal.com/feed Newsletter: https://bulletjournal.com/pages/newsletter SOCIALS IG: https://www.instagram.com/bulletjournal/ Tik Tok - https://www.tiktok.com/@bulletjournalmethod Facebook: https://www.facebook.com/bulletjournal Pinterest - https://www.pinterest.co.uk/bulletjournal/_created/ Twitter: https://twitter.com/rydercarroll USEFUL VIDEOS AND PLAYLISTS: The Bullet Journal Course - https://youtu.be/iYh6xo7wmO8 What is the Bullet Journal Method - https://youtu.be/o4kueYhGEc8 How to Bullet Journal Playlist - https://bit.ly/37wG8S1 Tips and Tricks Playlist - https://bit.ly/39amaN6 Questions and Answers Playlist - https://bit.ly/37wG6cR
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