Why Some People Are SO Annoying? (and What to Do About It)
Light Watkins
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Ever wonder what the spiritual perspective is on genocide? On cheating? On getting back with your ex? On toxic people? If so, this is your channel. You identify as spiritual — but you’ve still got questions about how to show up in life’s messiest, most nuanced situations. And you don’t have time for fluffy, feel-good answers that don’t hold up in the real world. This is where you’ll find a grounded spiritual take on life’s hardest questions. I’m Light Watkins — keynote speaker, author, and longtime meditation teacher — and every week, I share short, no-BS videos that help you zoom out, tune in, and reframe what you’re going through. If you’re tired of surface-level advice and ready to go deeper, hit subscribe. Your next breakthrough might be one perspective shift away.
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Why do the people we love the most also annoy us the most? In this video, Light explains why triggers often appear in close relationships and how to stop reacting in the same old ways. 0:00 - Why loved ones test your patience 0:32 - How to see the bigger picture 4:03 - How meditation helps you adapt 8:55 - Why the blame game never works 9:39 - The true sign of growth ________________________________________________ STOP TRYING TO DO IT ALONE: Get the structure, support, and accountability you need to stay consistent with your inner work. Join Light every Wednesday for live meditation, coaching, and challenges inside The Happiness Insiders — your on-ramp to lasting peace and progress. Learn more: https://thehappinessinsiders.com/join ________________________________________________ WATCH MORE LIVING THE PRACTICE VIDEOS: https://www.youtube.com/playlist?list=PL6xBLYUXbFiBQxw6FLcNn444jloADIwh3 ________________________________________________ FINISH WHAT MATTERS MOST TO YOU: Ready to finally follow through on your biggest dream or project? The Finish Line is Light’s high-touch, 12-week coaching experience built to help you cross the finish line with structure, accountability, and momentum. Apply now: http://tortoiseapproach.com ________________________________________________ GET PERSONALIZED GUIDANCE FROM LIGHT: Light’s 1-on-1 mentoring helps leaders, creators, and seekers align success with purpose. Build clarity, break patterns, and live in true alignment. Apply here: https://www.lightwatkins.com/mentoring ________________________________________________ GET LIGHT’S NEWSLETTER: a weekly series offering fresh insights on topical issues, intuitive decision-making, and spiritually-aligned choices. Every Monday & Thursday, Light shares a new way of looking at old problems—one that will inspire you to trust your inner guidance. Sign up today: https://lightwatkins.com/newsletter ________________________________________________ READ LIGHT’S SUBSTACK: Exclusive essays and reflections on presence, purpose, and the inner journey — straight to your inbox. Subscribe: https://lightwatkins.substack.com ________________________________________________ More from Light: https://lightwatkins.com
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