Why you should define your fears instead of your goals | Tim Ferriss | TED

TED July 14, 2017
Video Thumbnail
TED Logo

TED

@ted

About

The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know. TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy: https://www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy. For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com

Latest Posts

No results found. Try different keywords.

Video Description

The hard choices -- what we most fear doing, asking, saying -- are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting." Learn more about how this practice can help you thrive in high-stress environments and separate what you can control from what you cannot. The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more. Follow TED on Twitter: http://www.twitter.com/TEDTalks Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: https://www.youtube.com/TED

You May Also Like

Empower Your Journey

AI-recommended products based on this video

Loading...
Hellmarine: They Shall Know Fear: Hellmarine: A Slice-of-Demon Military Sci-Fi Epic, Book 1

Hellmarine: They Shall Know Fear: Hellmarine: A Slice-of-Demon Military Sci-Fi Epic, Book 1

(603)
$0.00
Available instantly
Loading...
Spiral Notebook, A5 Size 5 Subject Notebooks College Ruled with Tabs and Removable Dividers, 300 Pages 100GSM Thick Spiral Ruled Lined Writing Journal Notebook for Work, School(6.2"x 8.5")

Spiral Notebook, A5 Size 5 Subject Notebooks College Ruled with Tabs and Removable Dividers, 300 Pages 100GSM Thick Spiral Ruled Lined Writing Journal Notebook for Work, School(6.2"x 8.5")

(14)
$17.99
Prime
50+ bought in past month
Loading...
PRSTENLY Graduation Gifts Leather Journal, Graduations Gift for Her Him 140 Page Refillable Journal, High School University College Graduation Gift Ideas for Women Men

PRSTENLY Graduation Gifts Leather Journal, Graduations Gift for Her Him 140 Page Refillable Journal, High School University College Graduation Gift Ideas for Women Men

(1,023)
$9.99
FREE delivery Sat, Feb 14 on your first order
Loading...
NIV, Journal the Word Bible (Perfect for Note-Taking), Double-Column, Cloth over Board, Teal, Red Letter, Comfort Print: Reflect, Take Notes, or Create Art Next to Your Favorite Verses

NIV, Journal the Word Bible (Perfect for Note-Taking), Double-Column, Cloth over Board, Teal, Red Letter, Comfort Print: Reflect, Take Notes, or Create Art Next to Your Favorite Verses

(3,910)
$35.35$34.26
FREE delivery Apr 26 - May 3
Loading...
The Bible In A Year: A 52-Week Study Through God's Word, Spiral Bound Bible Study Guide Journal Notebook, A Beautiful Year Planner in the Bible for Women (A5)

The Bible In A Year: A 52-Week Study Through God's Word, Spiral Bound Bible Study Guide Journal Notebook, A Beautiful Year Planner in the Bible for Women (A5)

(1)
$23.99
FREE delivery Fri, Oct 10 on your first order
Loading...
Monster N-Lite 211 Wireless Earbuds, Bluetooth 6.0 Stereo Headphones with Noise-Cancelling Mic and LED Display, Built-in Mic for Clear Calls, Waterproof Design for Sports

Monster N-Lite 211 Wireless Earbuds, Bluetooth 6.0 Stereo Headphones with Noise-Cancelling Mic and LED Display, Built-in Mic for Clear Calls, Waterproof Design for Sports

(8)
$39.99
FREE delivery Tue, Nov 4
Loading...
Monster N-Lite 211 Wireless Earbuds, Bluetooth 6.0 Stereo Headphones with Powerful Bass, Built-in Noise-Cancelling Mic for Clear Calls, LED Display, 36H Playtime, IPX5 Waterproof Design for Sports

Monster N-Lite 211 Wireless Earbuds, Bluetooth 6.0 Stereo Headphones with Powerful Bass, Built-in Noise-Cancelling Mic for Clear Calls, LED Display, 36H Playtime, IPX5 Waterproof Design for Sports

(40)
$39.99
FREE delivery Thu, Nov 13
Loading...
Bluetooth Pillow Speaker for Sleeping, Mini Portable Under Pillow Speaker with White Noise Ultra Thin Pillow Speakers for Deep Sleeping, for Side Sleepers and Deep Sleep

Bluetooth Pillow Speaker for Sleeping, Mini Portable Under Pillow Speaker with White Noise Ultra Thin Pillow Speakers for Deep Sleeping, for Side Sleepers and Deep Sleep

(0)
$13.69
FREE delivery Feb 26 - Mar 5
Loading...
Amazfit Band 7 Activity Fitness Tracker for Men Women, 18-Day Battery Life, Alexa Built-in, 1.47”AMOLED Display, 24H Heart Rate & SPO₂ Monitoring, 120 Sports Modes, 5 ATM Water Resistant, Black

Amazfit Band 7 Activity Fitness Tracker for Men Women, 18-Day Battery Life, Alexa Built-in, 1.47”AMOLED Display, 24H Heart Rate & SPO₂ Monitoring, 120 Sports Modes, 5 ATM Water Resistant, Black

(4,602)
$59.99$44.99
FREE delivery Thu, Sep 4
100+ bought in past month
Loading...
AYATAHA AYATAHA Smart Watch for Kids, Smartwatch Fitness Tracker for Boys Girls, Children's Activity Watch 37 Sports Modes SMS Notification, HD Full Touchscreen IP67 Waterproof, Blue

AYATAHA AYATAHA Smart Watch for Kids, Smartwatch Fitness Tracker for Boys Girls, Children's Activity Watch 37 Sports Modes SMS Notification, HD Full Touchscreen IP67 Waterproof, Blue

(55)
$41.99
PrimeFREE delivery Sat, Jun 14
Loading...
Iaret Iaret Smart Watch for Women, 1.83" HD Fitness Tracker with 4 Bands, Answer/Make Calls, Heart Rate/Sleep/SpO2/Step Tracking, 100+ Sport Modes, Android/iPhone Compatible Gift (Rose Gold)

Iaret Iaret Smart Watch for Women, 1.83" HD Fitness Tracker with 4 Bands, Answer/Make Calls, Heart Rate/Sleep/SpO2/Step Tracking, 100+ Sport Modes, Android/iPhone Compatible Gift (Rose Gold)

(42)
$59.99
FREE delivery Thu, Jun 19
100+ bought in past month
Loading...
Smart Watch for Men Women 1.8" Fitness Tracker, Bluetooth Call, DIY Dial, Heart Rate Sleep Blood Oxygen Monitor, 100+ Sports Modes, IP68 Waterproof Smartwatch for Android iPhone, Alexa Built-in

Smart Watch for Men Women 1.8" Fitness Tracker, Bluetooth Call, DIY Dial, Heart Rate Sleep Blood Oxygen Monitor, 100+ Sports Modes, IP68 Waterproof Smartwatch for Android iPhone, Alexa Built-in

(980)
$39.99
FREE delivery Sun, Sep 21
300+ bought in past month
Loading...
HJTHJT 500ML Essential Oil Diffuser: Aroma Diffuser with Remote Control for Hotel Spa Yoga Room - Humidifier with 14 Colors LED Night Light for Bath Bedroom Relaxation (Dark Black)

HJTHJT 500ML Essential Oil Diffuser: Aroma Diffuser with Remote Control for Hotel Spa Yoga Room - Humidifier with 14 Colors LED Night Light for Bath Bedroom Relaxation (Dark Black)

(77)
$36.99$35.14
FREE delivery Mon, Jun 16
200+ bought in past month
Loading...
Pumpkin Seed Oil with Saw Palmetto Capsules | Cold Pressed, Pure Virgin Oil, Essential Fatty Acids & Phytosterols 180 Softgels, Good for hair health | Non-GMO

Pumpkin Seed Oil with Saw Palmetto Capsules | Cold Pressed, Pure Virgin Oil, Essential Fatty Acids & Phytosterols 180 Softgels, Good for hair health | Non-GMO

(29)
$31.49
Prime
2K+ bought in past month
Loading...
FYeang® Black and White Rice Exfoliant, Facial Care Essence, Essential Oil Extraction, Cleanse Skin Dead Skin Cells, Blackheads Remover for All Skin Types

FYeang® Black and White Rice Exfoliant, Facial Care Essence, Essential Oil Extraction, Cleanse Skin Dead Skin Cells, Blackheads Remover for All Skin Types

(0)
$9.99
$9.80 delivery Aug 28 - Sep 10