Why Your Hip Hurts (And What To Do About It!)

Video Description

💪 Get our Hip Resilience program here: https://e3rehab.com/programs/resilience/hip-resilience/ In this video, I’m going to tell you why your hip hurts and what you should do about it! Hip Osteoarthritis (OA): https://youtu.be/x-O-m_WCtWw Femoroacetabular Impingement (FAI): https://youtu.be/ulHaddxEoyE Groin Pain Rehab: https://youtu.be/6Z_vCGwOuOk Gluteal Tendinopathy / Hip Bursitis: https://youtu.be/e_Kk-XqPWZo Snapping Hip Syndrome: https://youtu.be/hfUXzY2wQiw Proximal Hamstring Tendinopathy: https://youtu.be/8KI2XL2vg2Q Piriformis Syndrome: https://youtu.be/xtHH-_SQZbM Sacroiliac Joint Pain: https://youtu.be/h7UWxp9hWpg 🧠 Membership: https://e3rehab.com/premium/ 📈 Mentoring: https://e3rehab.com/mentoring/ 🏆 Coaching & Consultations: https://e3rehab.com/coaching/ 💪 Rehab & Performance Programs: https://e3rehab.com/programs/ 📝 Resource Guides: https://e3rehab.com/resource-guides 🎧 Podcast: https://www.youtube.com/@e3rehabpodcast 🏋️ Equipment: https://e3rehab.com/affiliates/ 📩 Newsletter: https://e3rehab.ck.page/19eae53ac1 Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ X: https://twitter.com/E3Rehab LinkedIn: https://www.linkedin.com/company/e3rehab/ Facebook: https://www.facebook.com/e3rehab TikTok: https://www.tiktok.com/@e3rehab 0:00 Intro 2:09 Hip Osteoarthritis (OA) 3:57 Femoroacetabular Impingement (FAI) 6:36 Hip Dysplasia 8:13 Labral Tears 8:37 Avascular Necrosis (AVN) 9:49 Adductor-Related Groin Pain 10:22 Iliopsoas-Related Groin Pain 11:12 Inguinal-Related Groin Pain 12:07 Pubic-Related Groin Pain 12:39 Gluteal Tendinopathy / Hip Bursitis 15:55 Snapping Hip Syndrome 18:24 Proximal Hamstring Tendinopathy 20:19 Piriformis Syndrome 21:35 Deep Gluteal Syndrome 23:40 Sacroiliac Joint Pain 24:16 Fall-Related Fractures & Stress Fractures 25:56 Pediatric / Childhood Conditions 27:32 Cancer Infection & Pelvic Floor 28:07 How To Rehab Your Hip ---- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.