20 Years Younger: Her Secret Age-Reversing Routine

Video Description

How did she reverse her age by 20 years? Go to https://boncharge.com and use code HUMAN15 to get 15% off your order! Valerie Orsoni is a 55 year old biohacker from Corsica, France who began biohacking in 1998, has authored 55 books, and has submitted 43 mountains over 4,000 feet. Here are a few of her impressive stats: - Bone Age: 26 years - Cardiovascular Age: 20 years younger (Cor Health) - Inflammation: 96th percentile (Glycanage) - Vision: perfect (no glasses needed) - Lung Capacity: 6.8 liters (elite level athlete) But she hasn’t always been healthy. Valerie had juvenile arthritis as a child, in her 20s she was overweight and in pain, and she’s also lived through severe steatosis (liver dysfunction). Now she’s completely pain-free and has perfect liver function. In today’s video we’ll uncover seven key habits that helped her reverse her age… CHAPTERS: 03:41 Habit #1 04:30 Habit #2 09:34 Habit #3 13:11 Habit #4 15:07 Habit #5 20:03 Habit #6 23:33 Habit #7 VALERIE’S INFO: Instagram: https://www.instagram.com/valerieorsoni/ Newsletter: https://www.valbiohacker.com/ Website: https://www.valerieorsoni.com/en/who-am-i/ SEE BEHIND THE SCENES: https://www.instagram.com/sierrachealth/ BIO: Sierra Clark is a health creator with a Cognitive Neuroscience degree from Brown. After six months documenting her own journey on Bryan Johnson’s Blueprint, she now hosts Human, a show exploring the science of optimal health and longevity with biohackers, experts, and extraordinary individuals. JOIN US for more episodes of Human: https://www.youtube.com/@sierra-clark?sub_confirmation=1 Thanks for watching, and see you in the next episode :)