You can’t be happy 24/7: Riley Keough on surrendering to grief and anger

Video Description

How good are you at letting yourself feel your feelings? Actor Riley Keough thinks it’s important to embrace the sad and angry moments as much as the joyful, hopeful ones.    In this chat with Fearne, Riley explains how her own grief at losing her brother and mum has taught her that fighting or repressing emotions only makes you more anxious in the long term.    Riley’s mum was Lisa Marie Presley, the only child of Elvis Presley. Riley talks about Lisa’s ability to live in a place of truth – she’d never do anything that didn’t feel authentic to her. What can we all learn about how to lean into our own pleasure? It’s liberating to not care if others like you!    Fearne and Riley also discuss how impactful it can be when divorced parents are able to co-parent with grace. Plus, Riley reveals why she thinks her mum and Michael Jackson had such a deep connection.   Lisa Marie Presley’s memoir, which Riley finished, is called From Here To The Great Unknown, and it’s out now. ABOUT HAPPY PLACE Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them. Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small. Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► https://bit.ly/371zqza Chapters 00:00 - 01:04 - Intro 01:05 - 04:50 - Daisy Jones & The Six 04:51 - 12:09 - From Here to the Great Unknown: A Memoir 12:10 - 16:06 - Lisa Marie Presley 16:07 - 26:15 - Elvis 26:16 - 29:06 - The death of Benjamin Keough 29:07 - 38:12 - Addiction 38:13 - 48:43 - Parents relationship ABOUT FEARNE COTTON Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening. CONNECT WITH FEARNE COTTON Instagram: https://www.instagram.com/fearnecotton Facebook: https://www.facebook.com/fearnecotton/ Twitter: https://twitter.com/fearnecotton