【不看更焦慮 EP18】一生的情緒問題如何穩定？從正確地認識它開始！
未來健康研究院
@xhealthlabAbout
📢醫界愛因斯坦「方識欽醫師」的「未來健康研究院」！ 方醫師把艱深的醫學知識轉化為生活語言，帶你看懂身心困擾背後的原因。從多巴胺、血清素，到睡眠健康、焦慮調適、養生秘訣，這裡都有實用的方法與觀念。每週固定更新影片與直播，幫助你一步步找回平衡，活得更自在。訂閱、分享，讓健康成為你與家人的日常❤️ 如果這些內容對你有所幫助，請分享給親朋好友。 也歡迎透過「訂閱頻道」、「超級感謝」等方式支持我們😊 - 🧑⚕️方識欽 醫師 ✔台灣大學醫學系學士、長庚大學電機博士 ✔現任：永和耕莘醫院神經內科醫師、星源未來診所醫師、未來健康研究院院長 ✔經歷：台大醫院總醫師、中華民國神經內科專科醫師、新光醫院神經內科主治醫師 ✔專長：睡眠障礙、神經退化、慢性疼痛、情緒失調 - 📩合作洽詢：[email protected]
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還記得上一集方醫師提到的「血清素藥物」嗎？那麼血清素藥物的副作用有哪些呢？一生情緒的穩定從正確地認識它開始！ 00:00 精彩預告 00:27 血清素藥物有哪些？ 01:09 血清素回收抑制劑 02:28 「血清素」到底是什麼東西？ 05:18 血清素有「加油」和「煞車」 07:33 血清素看會「多巴胺」不爽!? 08:48 3個副作用！ 10:01 副作用如何預防？ 12:34 越強的藥停掉要越慢！ #未來健康研究院 #方識欽醫師 - 推薦播放清單： https://www.youtube.com/playlist?list=PLDxCClQ3DiNuCoaV4dF3Fce6sgc6OOtuM https://www.youtube.com/playlist?list=PLDxCClQ3DiNsH3bAVwKql1tuHeUN6mHK8 https://www.youtube.com/playlist?list=PLDxCClQ3DiNvO7a1wB-oIYuHTOMNbc5jo - 未來健康研究院 Podcast： 🎧 Apple Podcast：https://apple.co/3MFKUOy 🎧 Spotify：https://spoti.fi/3ufHQCl 🎧 YouTube Music：https://bit.ly/3swmLmr 🎧 KKBOX：https://bit.ly/3QWam4B - 歡迎訂閱未來健康研究院頻道，每週二、五晚上六點準時上片，與方識欽院長一起探索健康秘訣，迎接美好人生！ 訂閱頻道：https://bit.ly/3VKJNAq FB粉專：https://bit.ly/42CLvpw LINE官方：https://line.me/ti/p/@396cqiuz Tiktok抖音：https://www.tiktok.com/@xhealthlab 官網：https://x-healthlab.com/ - 合作洽詢：[email protected] 影片配樂：方崴 FUN.wav Studio 影片製作：沃而瀚科技團隊 - ❗引用請註明「取自未來健康研究院 YouTube 頻道」❗
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