中年後「人際關係」這樣斷捨離！擁有健康不內耗的身心，是人生最大的財富 ∣ 蘇予昕 心理師【早安健康 × 健康大頭條】
早安健康
•
October 30, 2025
早安健康
View ChannelAbout
《早安健康》相信，健康的方式不只是治療疾病，更多的是快樂的心境、好好生活，做得到的健康，才會在每一天產生新力量。我們相信，尊敬大自然、呼應身體的訊息，才能找到正確的療癒方式。 世界上最好的治療，都是不花錢的。睡覺、大笑、動一動、曬太陽。健康，無價！ 《早安健康》的英文Everyday Health，睡眠、刷牙、洗臉、抬頭挺胸收小腹、吃在地當令食物，建立在天天的生活裡，才會是隨手就可做到的健康。 全台最大健康網站：https://www.edh.tw/ 全台最大健康品牌社群：https://www.facebook.com/Everydayhealth.Taiwan/ 線上商城：早安健康嚴選 https://shop.everydayhealth.com.tw/ 早安樂活網站: https://lohas.edh.tw/ 早安健康也有Podcast了唷！ 【完整音頻已經在podcast上線囉！越聽越健康】 Apple Podcast👉 https://reurl.cc/xOmxOE Spotify👉 https://reurl.cc/Y9p68x KKbox👉 https://reurl.cc/pWAy5d SoundOn👉 https://reurl.cc/l9Adyv
Latest Posts
Boost Your Mental Well-being Now
AI-recommended products based on this video
Loading...
ASUS ZenScreen 15.6” 1080P Portable Monitor (MB16ACVR) - Full HD, IPS, Eye Care, Flicker Free, Blue Light Filter, Kickstand, USB-C Power Delivery, for Laptop, PC, Phone, Console, Antibacterial Surface
(2,000)
$209.00
FREE delivery Aug 11 - 13
Loading...
Desnuage Teardrop Aquamarine Hoop Earrings Sterling Silver Dangle Light Blue Earrings for Women
(1)
$19.99
FREE delivery Sun, Jul 6 on your first order
Loading...
Watforsh Big Blue Leaf Silver Dangle Earrings for Women Boho Earrings Drop with Light Blue and Beige Bohemian Tropical Style Plant Dangling for Gift
(1)
$20.99
FREE delivery Sun, Jul 6 on your first order
Loading...
IPROKKO Laptop 14 inch Privacy Screen Filter for Hp/Dell/Thinkpad/Lenovo/Samsung/Asus/Sony, 16:9 Aspect Ratio Removable Anti Blue Light Glare Protector, 14 in Privacy Shield
(137)
$31.99
FREE delivery Tue, Jun 17 on your first order
Loading...
Monster Persona SE ANC Active Noise Cancelling Headphones, Bluetooth Headphones Over Ear with 60H Playtime, HiFi Stereo Audio, Deep Bass, Wireless Headphones for Office
(2)
$59.99
FREE delivery Tue, Nov 11
200+ bought in past month
Loading...
Monster Persona 6th ANC Active Noise Cancelling Headphones, Bluetooth Headphones Over Ear with HiFi Stereo Audio, 60H Playtime, 3 EQ Modes, Bluetooth 6.0, Wireless Headphones for Travel Work, Black
(33)
$61.99
FREE delivery Sat, Nov 22
500+ bought in past month
Loading...
Bose QuietComfort Wireless Noise Cancelling Headphones, Bluetooth Over Ear Headphones with Up to 24 Hours of Battery Life, Moonlight Grey - Limited Edition
(12,251)
$269.00
FREE delivery Tue, Oct 14
Loading...
Monster Persona 6th ANC Active Noise Cancelling Headphones, Bluetooth Headphones Over Ear with HiFi Stereo Audio, 60H Playtime, 3 EQ Modes, Bluetooth 6.0, Wireless Headphones for Travel Work, White
(23)
$61.99
Prime
Loading...
2 Pack Magnetic Wireless Charger 15W Fast Mag-Safe Charger Stand Compatible with iPhone 16/15/14/13/12 Series Wireless Charging Pad for AirPods 3/2/Pro 2/Pro White Portable Mag Safe Kickstand
(31)
$24.69
FREE delivery Sat, Jun 14 on your first order
500+ bought in past month
Loading...
MP3 Player with Bluetooth Music Player: Olycism MP3 Player for Kids with 64GB Memory Card, Hi-Fi Sound, Bluetooth 5.3, Voice Recorder & FM Radio 0.21 inch Touch Screen Portable Digital Music White
(61)
$39.99
PrimeFREE delivery Sat, Jun 14
Loading...
KINGRACK 2 Step Ladder, Folding Step Ladder, Kitchen Ladder with Anti-Slip and Wide Pedal, Small Step Stool with Handrails, Lightweight Portable Stepladder for Home Kitchen Household, White Global Recycled Standard
(1,031)
$55.09
Loading...
Folding Bar Stool with Backrest and Footrest, 23.5" Counter Height Leather Padded Foldable Stool Chair, Portable Tall Bar Stool for Kitchen, Café, Outdoor Use (White & Brown)
(0)
$108.27
FREE delivery Aug 27 - Sep 18
Loading...
Best Seller
Zitahli Slim RFID Wallets for Men, Money Clip Bifold Leather Wallet Minimalist Mens Wallet with ID Window and 12 Card Slots Gift Box
(44,433)
$20.83
FREE delivery Sat, Jun 14 on your first order
100+ bought in past month
Loading...
JUNMEISI Black Tie Set in Gift Box Mens Solid Color 3.15" (8CM) Black Necktie and Pocket Square Set
(231)
$10.39
FREE delivery Sat, Jun 21 on your first order
Loading...
LEGO Creator 3 in 1 Retro Roller Skate Building Kit, Transforms from Roller Skate Toy to Mini Skateboard to Boom Box Radio, Birthday Gift for Skaters, Cool Toy for Boys and Girls Ages 8 and Up, 31148
(1,397)
$28.48
FREE delivery Sat, Jun 14 on your first order
300+ bought in past month
Loading...
Herb Garden Planter Indoor Kit 21Pcs Kitchen Herb Garden Starter Kit Growing Kit Including Wooden Box Burlap Pots Soil Discs Gardening Tools Unique Easter Birthday Christmas Gift Ideas for Women Mom
(0)
$30.99
FREE delivery Jun 19 - Jul 3