健康360 TVB｜刺激性、生冷食物致未老先衰! 彭子芯中醫談凍齡抗衰老｜健脾補腎食材與食療湯水｜穴位按摩保持皮膚紅潤｜流行都市 安德尊 宋芝齡 姚嘉妮 吳天佑
健康 生活 360 (TVB)
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April 20, 2025
健康 生活 360 (TVB)
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啟動健康程式，掌握幸福密碼！我們用淺白語言拆解醫學奧秘，從科學運動規劃到健康時事解讀，讓健康管理成為你的生活方式！ 【立即訂閱+開啟小鈴鐺】 https://www.youtube.com/channel/UCvw8_5BE3nLdlUgmQzMF58w?sub_confirmation=1 當生活與健康達成完美平衡 每個平凡日子都是最動人的奇蹟！ 不論晨起運動或深夜煲湯，這裡永遠為你的健康持續待機 #慢性病預防 #營養師配餐 #居家運動 #中醫養生 #健康迷思破解 #疾病症狀 #食療譜 #銀髮保健 #辦公室舒緩 #免疫力提升 #健康食譜 #運動教學 #都市閒情 #流行都市 #X偏方全民拆解 #保哥黃亞保 #Annie黃婉瑩 #三姐蕭秀香 #Margaret傅季馨 #陳國賓 #安德尊 #謝芷倫 #姚嘉妮 #彭慧中 #陸永 #李錦聯 #宋芝齡
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健康360 TVB｜刺激性、生冷食物致未老先衰! 彭子芯中醫談凍齡抗衰老｜健脾補腎食材與食療湯水｜穴位按摩保持皮膚紅潤｜流行都市 安德尊 宋芝齡 姚嘉妮 吳天佑 中醫看「凍齡」 從中醫學角度出發，甚麼體質的人較易未老先衰？留意中醫師建議有助抗衰老的食物，還有相關穴位按摩，可令皮膚紅潤好看。中醫師亦帶來健脾補腎湯水，以及凍齡抗衰老小貼士。 傳統潮州糕點款式五花八門，當中最具代表性的有「糖塔」，主持黃嘉雯一試五種顏色、味道的「五色糖餅」，再與大王齊齊製作「雲片糕」。想隨時食到新鮮炸起的潮州糕點，坊間亦有供氣炸翻熱的急凍糕點選擇。 「睇餸食飯」有營養師陳國賓教煮「黃油菌滑蛋豆腐」。 #TVB #健康360 #流行都市 #刺激性食物 #生冷食物 #未老先衰 #彭子芯 #中醫 #凍齡 #抗衰老 #健脾補腎 #食療 #穴位 #皮膚
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