【大愛醫生館】20200608 - 另類背痛~薦髂關節炎
大愛電視 Tzu Chi DaAiVideo
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June 8, 2020
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薦髂關節位於薦椎左右兩側與髂骨相鄰之處，配合身體彎伸、旋轉、傾斜，而產生活動，活動時薦髂關節的穩定性，仰賴層層包覆其上的多條韌帶和肌肉，只要長期姿勢不良，如坐時翹二郎腿或半躺半坐，經常彎腰搬重物、猛然跌坐，或已呈現骨盆歪斜或長短腳者，很容易傷及深層韌帶，使得薦髂關節錯位或軟骨退化，進而導致功能失衡。 ※更多精采內容：https://pse.is/P6Q5A (00165258)
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