【6大粵菜神級烹飪教學】豬肝點解叫「豬潤」?牛肉又老又柴?老師傅公開6大酒樓級家常菜秘訣,新手一學就會!薑蔥爆炒豬潤|薑蔥炒鮮魷|頭菜蒸牛肉|子薑炆豬手|砵仔麵豉炆豬肉|古法蒸花魚

明叔玩菜 October 13, 2025
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明叔玩菜

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不做菜,只“玩菜” 40余年廚房“玩菜”經驗👨🏻‍🍳 3年廚師,6年廚師長,15年行政總廚 省港澳“美食創意大比拼”金獎獲得者 曾任世界貿易中心南方國際中方主管 金馬集團韓國料理行政總廚 廣州天鵝會俱樂部行政總廚 北京四季海豐行政總廚 客廚世家出品總監

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你在家煮牛肉總是又老又柴?炒豬潤總是血水多又不夠滑嫩?炒魷魚總是韌得像橡皮筋? 🔥【6道地道廣府粵菜完整教學+文化解密】從「豬潤」的吉祥寓意、炒魷魚的財源滾滾象徵,到阿媽的麵豉醬回憶——這不是普通食譜影片,而是廣東飲食文化的活字典! 這支影片,我們邀請到老師傅「麥哥」,一次過為你詳細示範6道經典廣東家常菜的零失敗秘訣!從食材挑選的竅門,到火候控制的精髓,麥哥將數十年的經驗傾囊相授,讓你家的廚房,也能做出酒樓級數的美味佳餚。這不只是一支烹飪教學影片,更是對廣府飲食文化與人情味的深度體驗。 ⏰ 章節時間軸 00:00 薑蔥爆炒豬潤——厚切也能爽脆無血水的3大關鍵 02:54 薑蔥炒鮮魷——5分鐘保持彈牙的「旋凍」處理法 05:26 頭菜蒸牛肉(吊龍)——3次加水攪拌,滑嫩不柴全靠它 08:15 子薑炆豬手——酸甜解膩+膠質滿滿,夏天也開胃 11:22 砵仔麵豉炆豬肉——童年回憶的面豉香,一鍋搞掂配飯王 14:33 古法蒸花魚(跳跳魚)——荷葉+陳皮的清香蒸氣,還原漁村味 👨‍🍳 親授6道鎮店級粵菜,每道菜背後都有你不知道的歷史與智慧: ✅ 薑蔥爆炒豬潤 —— 廣府人為何避諱「肝」字?教你厚切無血水、爽脆不腥的終極技法!凌晨豬雜粥的靈魂就是它。 ✅ 薑蔥炒鮮魷 —— 選料關鍵:未泡水的「旋凍鮮魷」才能鎖住海洋鮮甜!三分鐘快炒秘訣+「炒魷魚」民俗寓意大解密。 ✅ 頭菜蒸吊龍牛肉 —— 橫紋切法+三次加水攪拌,讓牛肉嫩滑如豆腐!頭菜醃製年份愈久愈香,唐代已作貢品? ✅ 子薑炆豬手 —— 仁稔果、子薑酸甜開胃,象徵「多子多福」!白醋飛水去腥+30分鐘文火慢燜,入口即化不油膩。 ✅ 砵仔麵豉炆豬肉 —— 幾代人的集體記憶!市橋醬廠的鹹香風味,土豬五花+古法蒸缽,配飯三碗不是問題。 ✅ 古法蒸花魚(跳跳魚) —— 用荷葉+陳皮+紅棗蒸出灘塗鮮味!清代文獻記載的「泥中跳遠高手」,蒸3分鐘剛剛好。 👍 如果你喜歡這支影片,請按讚、訂閱並開啟小鈴鐺,支持我們繼續挖掘更多瀕臨失傳的廣府家常菜! #粵菜教學 #家常菜 #大廚秘訣 #食譜 #烹飪教學 #廣東菜 #美食製作 #豬潤 #豬肝 #炒魷魚 #炆豬手 #麵豉豬肉 #蒸魚 #懷舊菜 #CantoneseCuisine

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