大腿內側痛症I拉筋改善-脊醫王鳳恩(中/Eng Sub) - Groin Pain Stretch - Dr Matty Wong Doctor of Chiropractic

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我今天會教大怎麼去改善大腿內側痛症 很多朋友稱大腿內側這個位置是腹股溝或是髀罅去形容這個位置 為什麼這條肌肉會痛呢就是因為很多時候做完運動例如是踢足球 或是做gym的時候要做很多squatting做 kettlebell或是一些squatting的運動之後他們就會拉傷大腿內側的肌肉.... Today I will teach you how to improve inner thigh pain. Many friends locate this inner thigh as groin or crotch area. Why is this muscle painful? Many times due to exercise like soccer or gym such as squatting to do kettlebell.Or require squatting position that easily strain the inner thigh muscles.... #脊醫王鳳恩 #drwong #chiropractor #drmattywong #groinpain #大腿內側痛症 #hipflexor #hipflexorstretch #hipflexibility #groin #adductors #adductor Medical Center: www.excelmedicalgroup.com MRI scanning: www.accurate-mri.com Dr Matty Wong website: www.drmattywong.com Collagen Supplement: www.drdisc.co 香港中環干諾道中13-14號歐陸貿易中心18-19樓 （港鐵中環站A出口中環環球大廈旁）歡迎查詢及預約：+852 2804 6813 18 Floor, Euro Trade Center, 13-14 Connaught Road, Central, Hong Kong (next to World Wide House, Exit A, MTR Central Station) Enquiries and appointments are welcome: +852 2804 6813 BodyPerformance - Rehab Trainer Rachel