宴客菜推薦：豐盛海鮮炆南瓜 🎃 南瓜燴海鲜 🎃Braised pumpkin with seafood recipe

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鮮甜濃郁！簡易海鮮炆南瓜 宴客菜推薦：豐盛海鮮炆南瓜 家常海鮮南瓜食譜：鮮甜下飯的簡易料理 😋🔽English recipe following 🔽😋 ⏬⏬English Recipes Following⏬⏬ 海鮮炆南瓜，口感綿密，充滿海洋鮮味。簡易南瓜湯食譜 栗子南瓜料理食譜 【海鮮炆南瓜】食譜 材料: 日本南瓜或栗子南瓜半個（約 400克)、綜合海鮮（如蝦仁、帶子、青口等）。 [家常小菜] 海鮮炆南瓜做法: 1.栗子南瓜去籽切塊。 2.海鮮洗淨後，蝦仁去腸泥備用。 3. 熱鍋下油，下薑片爆香，下帶子、蝦仁略煎至 7-8 分熟後撈起備用，以保持肉質嫩滑。 4.再下青口，爆香下南瓜粒稍微兜炒，倒入適量清水（水位約沒過南瓜一半）。以中火炆煮約 10-15 分鐘，直到南瓜變軟熟。 5.當南瓜炆至鬆軟，將預先煎好的海鮮倒回鍋中。 6.快速拌勻，撒上少許胡椒粉和鹽調味。若湯汁過多，可大火收汁，使可上碟。 南瓜燴海鲜便完成。 烹飪小貼士 若喜歡湯更濃郁，可以在炆煮過程中，用鑊鏟壓碎幾塊南瓜，融入湯中。 🎉,如果頻道你喜歡我的影片，請按讚👍→分享→訂閱，以便接收頻道發布影片的通知，並且不要忘記分享這部影片🎉    / @supersuper3311   😄😄😄😄😄😄😄😄😄😄😄😄😄 以下是我的影片，請点👍👍→分享→訂閱 😄😄😄😄😄😄😄😄😄😄😄😄😄😄    • super小炒 / Side dishes      • 快餐  / fast food      • super素菜  / chinese food recipes vegetarian      • super家常湯水 / soups      • 其他 /others      • 糖水甜品 / Sweet syrup dessert      • 旅遊 / Travelling      • 花膠 / 冬菇      • 宴客菜 | 節日菜式 | 冬至賀年菜式 | Festival New Year Di...   😜😜😜😜😜😜😜😜😜😜😜😜😜😜😜 Braised Pumpkin with Seafood Recipe Ingredients: Half a Japanese pumpkin (approx. 400g), mixed seafood (such as shrimp, scallops, mussels, etc.) How to pumpkin with seafood : 1. Remove the seeds from the pumpkin and cut into chunks. 2. Clean the seafood, devein the shrimp, and set aside. 3. Heat oil in a pan, sauté ginger slices until fragrant, then add scallops and shrimp and lightly fry until 7-8 minutes cooked. Remove and set aside to keep the meat tender. 4. Add mussels and sauté until fragrant, then add pumpkin chunks and stir-fry briefly. Pour in enough water to cover about half of the pumpkin. Simmer over medium heat for about 10-15 minutes, until the pumpkin is soft and cooked through. 5. When the pumpkin is tender, return the pre-fried seafood to the pan. 6. Quickly stir to combine, then sprinkle with a little pepper and salt to taste. If there is too much sauce, reduce it over high heat until thickened. Serve. Cooking Tips For a richer soup, you can crush a few pieces of pumpkin with a spatula during the simmering process and add them to the soup. 🎉If you like my videos on the channel, Please Like👍→Share→Subscribe to receive notifications when the channel releases videos, and don’t forget to share this video🎉    / @supersuper3311   #supersuper3311​#家庭小菜#家家小菜#家常小#家常小菜 海鮮炆南瓜#海鮮炆南瓜#海鮮炆南瓜食譜#海鮮炆南瓜做法#青口炆南瓜#炆南瓜#super廚房#烹飪#烹飪料理#烹飪小貼士#青口帶子蝦仁炆南瓜#帶子蝦仁炆南瓜#青口蝦仁炆南瓜#青口帶子蝦仁南瓜#簡易南瓜湯食譜 #栗子南瓜料理食譜#栗子南瓜料理#南瓜料理 #南瓜燴海鲜#海鮮南瓜湯 海鮮南瓜#海鮮南瓜湯食譜#南瓜海鮮 #how to braise pumpkin with seafood #braised pumpkin with seafood recipe #pumpkin with seafood recipe #pumpkin with seafood #braised pumpkin with mussels shrimp and scallop #chinese stir-fry pumpkin recipe #pumpkin recipes chinese style #seafood stir fry with vegetable #cooking tips s