20年酒癮爆肝瀕死？！你看見癮頭背後的需要嗎？‖《這些難以割捨的，是習慣？還是成癮？》#高怡平 #程大洲 #陳偉婷 #劉莉芳 #佩佩 #小賀
家庭8點檔 轉轉發現愛
•
June 13, 2024
家庭8點檔 轉轉發現愛
@discover-loveAbout
GOOD TV精心規劃的幸福家庭頻道，網羅0-99歲的家庭議題... 透過《幸福學堂》、《轉轉發現愛》、《幸福來敲門》、《健康新煮流》及《我們EYE旅行》，教您如何享受愛、享受生活、享受家庭及健康烹調...每個影片內容都能讓您有所收穫！ 歡迎訂閱《GOOD TV 幸福家庭頻道》 優質節目需要您的支持：https://goo.gl/nY3zf6
Video Description
我們每個人都有一些自己的習慣，有些人開始工作前一定要來杯咖啡、有些人完成大事後一定會買點東西犒賞自己、有些人睡前會滑手機把訊息都回覆完…等等。這些小動作看起來都很正常，甚至可以說是一種儀式感，但久而久之你會發現：自己如果一天沒有做到這件事，會覺得很不舒服、甚至還會情緒暴躁？！這集我們就來聊聊～會不會這些我們認為無傷大雅的「習慣」，其實對我們的生命可能是有害的呢？ 【GOODTV+ 應有盡有一步到位】立即下載▶️▶️https://goodtvplus.cc/5vc49t 【歡迎訂閱頻道】https://goodtvplus.cc/58esyj 【讓愛無所不在】https://goodtvplus.cc/57q7a4 #成癮 #上癮 #戒斷 #請訂閱 #開啟小鈴鐺 #轉轉發現愛 #高怡平 00:00 開場 03:44 佩佩拖延症嚴重 事情累積到最後一刻 07:17 不吃則已 一吃海量 10:24 癮頭輕微時若不處理 將強烈影響身體機能 13:05 靠聖靈成功戒菸 身旁親友都不可置信 16:55 使用獎勵戒癮須注意 小心反而形成另一種成癮 20:20 【測驗】你有工作成癮嗎？ 23:27 酒癮成生命危險 教會家人緊緊陪伴 32:32 成癮背後生命的問題 36:12 信主後逐漸放下對賺錢的不安全感 38:10 改變對自己身分的看法 更能連帶改變外在行為 40:50 如何避免工作成癮？
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