每餐只能用$5吃飯,真的能捱過嗎?! | 柿柿chichi🍅
柿柿 chichi
@this.is.chichiAbout
做一個有趣而且有溫度的靈魂🍅👻
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上一次成功挑戰$500過一星期 ,我和大家都覺得可能太容易了!所以今次繼續挑戰極限只用$100過一星期! 雖然每餐都只能用雞蛋作主菜,但其實也沒有想像中那麼恐怖,原來$5也可以煮出這麼美味的餐單,大家也可以參考一下!不過希望你們不要我再繼續挑戰了😂 0:34 準備食材 (因為影片內的計算方法有一點點誤差,所以經過柿柿會計所精密計算後會以下面計算方法為準~) 因爲醬料每次用量都很少, 所以醬料以$0.5-$1 計算 1:46 DAY 1 雞蛋沙律三文治 雞蛋兩隻($35/30隻) = $1.2 *2 = $2.4 沙律醬 = $1 麵包兩塊 ($11/14塊) = $0.8 * 2 = $1.6 Total: $5 醬油+飯 醬油 = $1 飯 ~200g($108.9/ 8公斤) = $2.7 Total: $3.7 (失敗的咖喱醬= $5) 3:37 DAY 2 薯仔蛋餅 薯仔兩個 ($10/6個) = $1.7 *2 = $3.4 雞蛋兩隻($35/30隻) = $1.2 *2 = $2.4 M記茄汁 = $0 Total: $5.8 雞蛋火腿三文治 雞蛋一隻($35/30隻) = $1.2 火腿一塊 ~25g ($32.9/454g) = $1.8 麵包兩塊 ($11/14塊) = $0.8 * 2 = $1.6 Total: $4.6 5:33 DAY 3 香蕉pancake 香蕉兩條 ($13/6條) = $2.2 * 2 = $4.4 雞蛋兩隻($35/30隻) = $1.2 *2 = $2.4 蜜糖+花生油 = $1*2 = $2 Total: $8.8 椰菜三文治 椰菜半個($10/2個) = $2.5 雞蛋三隻($35/30隻) = $1.2 *3 = $3.6 麵包兩塊 ($11/14塊) = $0.8 * 2 = $1.6 沙律醬 = $0.5 Total: $8.2 8:03 DAY 4 蒜蓉包 蒜頭一粒 ($4.9/3粒) = $1.6 牛油30g ($28/200g) = $4.2 調味料(香草) = $1 麵包兩塊 ($11/14塊) = $0.8 * 2 = $1.6 雞蛋一隻($35/30隻) = $1.2 Total: $9.6 印尼撈麵 印尼撈麵一個($11/5個) = $2.2 Total: $2.2 9:19 DAY 5 香蕉多士 香蕉一條 ($13/6條) = $2.2 果醬 = $0.5 麵包兩塊 ($11/14塊) = $0.8 * 2 = $1.6 Total: $4.3 印尼撈麵 印尼撈麵一個($11/5個) = $2.2 雞蛋一隻 ($35/30隻) = $1.2 Total: $3.4 10:01 DAY 6 泡菜飯團 白飯 ~100g($108.9/ 8公斤) = $1.4 芝麻油 = $0.5 雞蛋一隻 ($35/30隻) = $1.2 泡菜 ~35g (39.9/400g) =$3.5 Total: $6.6 泡菜炒飯 火腿一塊 ~25g ($32.9/454g) = $1.8 白飯 ~200g($108.9/ 8公斤) = $2.7 雞蛋一隻 ($35/30隻) = $1.2 泡菜 ~20g (39.9/400g) =$2 Total : $ 7.7 11:21 Day 7 玉子燒+稻庭烏冬 稻庭烏冬 ($30/6個) =$5 雞蛋兩隻($35/30隻) = $1.2 *2 = $2.4 豉油 = $1 木魚粉 = $1 花生油 = $1 Total: $10.4 蛋包飯 白飯 ~200g($108.9/ 8公斤) = $2.7 泡菜 ~25g (39.9/400g) =$2.5 雞蛋兩隻($35/30隻) = $1.2 *2 = $2.4 牛奶 10ml ($28/946g) $0.3 牛油~5g ($28/200g) = $4.2 Total: $12.1 Total: $97.4 🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅🍅 每條影片的剪接時間都好長🥲大家想多看到我就follow我IG吧!😶🌫️ Instagram: @this.is.chichi 合作邀約: [email protected]
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